Sheet 1
- ACT
- Client-Centered
- CBT
About Talmadge
Licensed Professional Counselor (LPC) in Georgia and Louisiana with 10 years of experience, Talmadge Gray helps people manage stress, anxiety, depression, grief, anger, and family conflict. He also focuses on forgiveness and exploring life purpose. He works in English and practices approaches listed as Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy.
Gray keeps sessions straightforward. He listens to what matters most and uses practical conversation and exercises. That might include identifying thoughts that keep someone stuck, noticing what truly matters, or practicing new behaviors between sessions.
Clients can expect clear goals and a plan that changes as needs change. Goals are revisited, and techniques are adjusted when something is not working. He aims to help people make small, manageable changes that fit into daily life.
Past work across settings has given him experience with grief and loss, anger management, and tension inside families. He applies methods that encourage noticing values, testing unhelpful thoughts, and strengthening personal skills.
Beginning work typically involves talking about current struggles and priorities. From there he and the client decide which methods to use and set short-term steps. If you want to move from talk into practice, he incorporates exercises to try between sessions.
This profile reflects his stated approaches and areas of focus. Confirm current session options before booking so you know how he meets with people.
Sheet 2
How his approaches are used in virtual sessions
Acceptance and Commitment Therapy helps people clarify what matters most and take action toward those values while learning to live with difficult thoughts and feelings. It is often used for anxiety, stress, and questions about life purpose.Client-Centered Therapy focuses on listening and reflecting so clients can find their own solutions. It supports people who want a conversational space to sort through emotions like grief or anger.
Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. It is commonly used for anxiety, depression, and managing strong emotions.
Finding the right approach is part of the work. He will collaborate with each person to choose methods that fit their goals and preferences, and adjust those methods over time based on how things go.
Confirm current session options before booking so you know how sessions are delivered. Online formats are useful for fitting appointments into busy schedules, allowing shorter check-ins, and avoiding travel time. Therapists and licensed professionals often use these formats to make sessions easier to attend and to practice skills between meetings.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Louisiana, Georgia
Languages
English
Sheet 4
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, depression, grief, anger, and family conflict, and also focuses on forgiveness and life purpose.
What is his therapeutic style?
He uses Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy in his work and adapts methods to client needs.
How long has he been practicing?
He has 10 years of professional experience in counseling and related settings.
What are his credentials and where is he based?
He is an LPC licensed in Georgia and Louisiana and practices from Louisiana.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with him?
He does not accept international clients at this time.
How do sessions and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.