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- Parenting support
- Cognitive behavioral
- Mindfulness techniques
About Taliah
LCPC (Licensed Clinical Professional Counselor) in Illinois with four years' clinical experience, Dr. Taliah Ziyad-Nau helps people facing parenting challenges, anxiety, stress, ADHD, compassion fatigue, relationship and family concerns, self-esteem issues, and career stress. She has a background working around children, adolescents, and parents and draws on that experience in her current work.
Dr. Ziyad-Nau uses an interactive counseling style. Sessions are conversational and practical. She aims to help people feel heard and to identify steps they can try between meetings.
Her clinical toolkit includes client-centered approaches, cognitive behavioral ideas, mindfulness techniques, narrative methods, and solution-focused strategies. She considers learning styles and social-emotional needs when deciding which approaches to use. That means sessions may include skill practice, exploring patterns in stories people tell about themselves, and brief exercises to test new behaviors.
Before this role she spent over ten years working with children and families in roles that informed her understanding of parenting and learning differences. Those earlier experiences inform how she notices social and educational patterns and suggests practical changes.
Dr. Ziyad-Nau frames therapy as a collaborative process. She talks with people about what is working and what isn’t, and then adapts the plan to match goals and preferences. People who want clear, action-oriented sessions and attention to learning or developmental differences may find this approach helpful.
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How evidence-based approaches are used in online sessions
Client-centered work focuses on listening and reflecting back what matters to the client, helping people identify priorities and decide next steps. Cognitive behavioral techniques look at links between thoughts, feelings, and actions and introduce small experiments to test new responses for anxiety, stress, or ADHD-related challenges. Mindfulness methods teach short attention and grounding exercises that can reduce reactivity and help with focus and stress management.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, prior experiences, and preferences, and then try one or two methods to see what fits. Adjustments are discussed openly so the plan aligns with each person's needs.
Confirm the current session formats before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a busy week, reduce time spent traveling, or allow for shorter check-ins when needed. They also let people practice skills in their daily routines and bring real-life situations into conversation with the therapist.
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Areas of expertise
Primary focus
Also works with
Experience
4+ years
Listed in
Illinois
Languages
English
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Frequently asked questions
What concerns does she help with?
She supports people with parenting challenges, coping with life changes, compassion fatigue, ADHD, stress, anxiety, relationship and family issues, self-esteem, and career concerns.
What is her therapeutic style?
Her style is interactive and practical. Sessions focus on being heard, trying concrete steps, and adjusting methods to match learning and emotional needs.
How much clinical experience does she have?
She has four years of clinical experience as an LCPC and previously worked over ten years with children and families in related roles.
What credentials and location apply?
She holds an IL LCPC credential and practices in Illinois.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what about cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.