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- Stress and anxiety
- Self-esteem work
- Professional coaching
About Tabitha
LCSW, CSW in Georgia with 20 years of experience, Tabitha Olzinski helps people manage stress, anxiety, low self-esteem, depression, and compassion fatigue. She also provides executive and professional coaching. Tabitha frames work around practical goals and conversational skill-building rather than technical jargon.
Tabitha focuses on clear, goal-oriented sessions. She listens to immediate concerns and helps people set short steps they can use between meetings. Conversations often include problem-solving, planning, and learning ways to reduce daily stressors.
Her background includes two decades of practice in social work settings. That experience brought repeated work with workplace stress and professional burnout. She draws on evidence-based therapeutic techniques to address mood and motivation problems.
Sessions emphasize straightforward, actionable strategies. Tabitha works with clients to break larger problems into manageable tasks. She also offers coaching-style support for career decisions, workplace challenges, and building confidence.
People who prefer plain language and direct feedback tend to find this style useful. Tabitha aims to be respectful and responsive in session, adapting conversation and plans to each person’s situation. If you want concrete steps to reduce anxiety or rebuild confidence, her approach centers on clear tasks and ongoing problem-solving.
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Therapeutic approaches and what online sessions involve
Tabitha uses evidence-based techniques that focus on problem-solving and behavior change. One common approach emphasizes identifying specific stressors and creating step-by-step plans to reduce them. This helps with daily anxiety and burnout by giving concrete actions to try between meetings.Another approach centers on building confidence and self-esteem through repeated practice of new skills. Exercises may include goal-setting, role rehearsal, and tracking small wins to increase motivation and self-belief. These methods are useful for people facing workplace challenges or motivational blocks.
Finding the right approach is part of the work. She will collaborate with each person to choose techniques that match goals, preferences, and practical needs. Expectations and plans are revisited as progress is made so the approach can be adjusted.
Session formats are not specified in the biography, so confirm current options before booking. In general, online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and remove commute time. Licensed professionals often use this flexibility to keep progress steady while matching therapy to everyday schedules.
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Areas of expertise
Primary focus
Experience
20+ years
Listed in
Georgia
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, self esteem, depression, compassion fatigue, and provides executive and professional coaching.
What is her therapeutic style?
Sessions are goal-oriented and conversational, focusing on practical steps and problem-solving rather than abstract theory.
How much experience does she have?
Tabitha has 20 years of professional experience in social work and related practice settings.
What are her credentials and where is she based?
She holds the credentials LCSW and CSW and practices in Georgia.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does cost and billing work?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin a session with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.