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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- DBT skills
About Tabitha
Licensed Clinical Social Worker (LCSW) with 4 years of practice in New Mexico. Tabitha King focuses on stress, anxiety, depression, trauma and abuse, and LGBTQ concerns. She uses client-centered methods alongside Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people navigate emotional challenges.
Tabitha frames sessions around the person in front of her. She listens for strengths and builds practical steps from there. She uses CBT to spot and shift unhelpful thinking patterns and DBT skills to manage intense emotions and improve coping.
Her background includes work as an LMSW in New Mexico and Texas, where she supported people through depression, anxiety, and major life changes. That experience informs a practical, skills-focused approach rather than abstract theory. She emphasizes collaboration and clear goals in planning sessions.
Tabitha affirms LGBTQIA+ identities and aims to provide respectful care for queer and trans people. She encourages people to name what matters to them and bring that into the work. Sessions often involve specific tools to handle anxiety, improve communication, or reduce trauma-related symptoms.
People can expect a straightforward style that connects discussion to action. She uses motivational interviewing techniques to help clarify goals and encourage change. Before booking, confirm current session formats and scheduling details so they fit practical needs.
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How her approaches translate to online work
Client-Centered Therapy focuses on listening and following the person's lead. In practice that means sessions emphasize the client’s priorities and moves at their pace. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors to create small experiments and concrete changes; it is useful for anxiety, depression, and social anxiety. Dialectical Behavior Therapy (DBT) teaches skills for managing strong emotions and improving distress tolerance and interpersonal effectiveness.Finding the right approach is part of the work. Tabitha collaborates with each person to decide which methods to try first based on goals, needs, and preferences. She adjusts techniques over time so the plan fits what actually helps.
Confirm the session formats available before booking, as specific options are not listed here. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people use in-the-moment tools from wherever they are, such as practicing breathing or grounding skills during a break. Licensed professionals can blend talk, skills coaching, and homework tasks in virtual sessions to keep progress practical and focused.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
New Mexico, Texas
Languages
English
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Frequently asked questions
What concerns does she focus on?
She focuses on stress, anxiety, depression, trauma and abuse, and LGBTQ issues, with additional attention to autism, communication problems, social anxiety, self-love, and young adult issues.
What methods does she use in sessions?
Her work is client-centered and draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to build practical skills and clearer goals.
How much clinical experience does she have?
Tabitha has four years of therapy experience, including time working as an LMSW in New Mexico and Texas.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and New Mexico and practices from New Mexico.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted; she works with people within her licensure jurisdictions.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.