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- Client-Centred Therapy
- Psychodynamic Therapy
- Speaks English and Hungarian
About Szilvia
Szilvia Hornsby is a counsellor registered with the NCPS and has four years of clinical experience in the United Kingdom. She focuses on stress, anxiety, trauma and abuse, relationships and intimacy-related issues. She also works with concerns around grief, sleep, parenting and self-esteem. Sessions are offered in English and Hungarian, and she accepts international clients.
Szilvia draws mainly on Client-Centred Therapy and Psychodynamic Therapy. In practice she keeps sessions direct and conversational. She listens for patterns in how people relate to themselves and others, and she helps them notice habits that get in the way of change.
Her approach aims to help people gain new insight and reduce self-sabotage. She prioritises partnership in the work, encouraging clients to try practical changes between sessions. This can include talking through relationship patterns, coping strategies for anxiety, or reflections on past experiences that still affect daily life.
Szilvia also offers support for issues linked to attachment, autism and Asperger syndrome, body image and perinatal concerns including pregnancy and postpartum depression. She addresses multicultural matters and forgiveness, and she often works with young adults navigating life transitions.
Clients will follow a straightforward process to begin: complete a brief questionnaire, review session options, and schedule a first appointment. Costs vary by location and sessions use a subscription that can be cancelled at any time.
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How her approaches translate to online work
Client-Centred Therapy focuses on listening and reflecting back what a person says. Online sessions can use that same conversational style to help clients feel heard and to clarify goals. This approach often helps with anxiety, self-esteem and relationship concerns.Psychodynamic Therapy looks at patterns that come from past experiences and relationships. In an online setting this can mean tracing recurring behaviours, attachment patterns and emotional responses over several sessions to see what keeps causing distress.
Finding the right approach is part of the work. Szilvia will discuss what feels most useful and adjust methods based on each person’s needs, goals and preferences. She works collaboratively to decide whether to focus on present coping strategies or on exploring past influences.
The biography does not list specific session formats, so confirm available options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and reduce travel time. Registered or accredited professionals often use digital appointments to help people balance therapy with parenting, work and daily life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, Hungarian
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, relationship and intimacy-related issues, grief, sleep problems, parenting and self-esteem. Additional focus areas include attachment issues, body image, postpartum depression and multicultural concerns.
What therapeutic approaches does she use?
She uses Client-Centred Therapy and Psychodynamic Therapy. These methods shape conversational, insight-focused sessions.
How much clinical experience does she have?
She has four years of professional experience working with people on a range of emotional and relationship issues.
What are her credentials and where is she based?
She is registered with the NCPS and practices in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Hungarian. She also accepts international clients.
What session formats are offered?
The original biography does not list specific session formats. Please confirm the current session options before booking.
How are fees handled?
Fees vary with location. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.