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- Stress and anxiety
- Relationship issues
- Self-esteem work
About Sydjea
Dr. Sydjea Green is a New York psychologist (NY Psychologist 025550) and also holds a Texas psychologist credential (TX Psychologist 39576). She has seven years of clinical experience helping people cope with stress, anxiety, relationship and family concerns, depression, parenting challenges, and career or motivation issues. Sessions are conducted in English and she is based in New York.
Dr. Green focuses on practical work in sessions. She talks through what is happening now and helps people develop clearer ways to respond. She addresses self-esteem, confidence, anger, and compassion fatigue with concrete steps and strategies rather than abstract theory.
Her background includes several years working with people affected by trauma and abuse, as well as those facing life transitions such as postpartum adjustment and midlife shifts. She also helps with attachment concerns, codependency, commitment worries, and feelings of emptiness or isolation. Dr. Green attends to multicultural concerns, prejudice and discrimination as they arise in therapy.
She uses evidence-based therapeutic techniques to guide sessions and emphasizes collaboration on goals and practical coping skills. That can include short-term strategies for managing anxiety and longer work on patterns that affect relationships and self-worth.
People typically work with Dr. Green to reduce overwhelming stress, improve how they relate to others, and build steadier confidence. To start, the process involves choosing an option to view online therapy details and completing a short questionnaire before scheduling the first session.
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How Dr. Green uses evidence-based approaches online
Dr. Green works with evidence-based therapeutic techniques that focus on practical change. Cognitive-behavioral approaches involve identifying unhelpful thought and behavior patterns and practicing alternative responses; these methods are often used for stress, anxiety, and social phobia.She also emphasizes trauma-informed methods that help people process and manage the effects of past harm. This work typically includes grounding and emotion-regulation strategies and focuses on improving everyday functioning after traumatic experiences.
Choosing the right approach is part of the work. She collaborates with each person to decide which techniques fit their goals, needs, and preferences. That means trying methods, checking how they feel in practice, and adjusting the plan together if something isn’t helping.
Confirm current session options before booking, as the biography does not list specific formats. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when a full session isn’t needed. If needed, discuss with her which session rhythms and formats best match your schedule and the type of work you want to do.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
New York, Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship problems, depression, parenting strain, trauma and abuse, ADHD, and related issues such as attachment and codependency.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical steps. Sessions emphasize discussing current problems and building concrete coping skills.
How much clinical experience does she have?
She has seven years of clinical experience working with people on a range of concerns from anxiety to relationship and career issues.
What credentials and location are listed?
She is listed as NY Psychologist 025550 and TX Psychologist 39576 and practices from New York.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.