Sheet 1
- Stress and anxiety
- Self esteem work
- Life changes
About Susan
LMSW in Michigan with 4 years of experience, Susan Dice helps people address stress, anxiety, self-esteem, and life transitions. She works with individual adults on difficulties such as addiction, relationship concerns, grief, and depression. Sessions focus on practical steps and clear conversation rather than abstract labels. Susan meets people where they are and centers their own goals in planning work together.
She treats the person’s experience as the starting point. Susan listens for strengths and patterns that can be built on. She uses evidence-based therapeutic techniques to identify small changes that ease daily strain and improve coping skills. Conversations are meant to be direct and useful, with homework or actions when they fit the client's goals.
Susan pays attention to how stress shows up in routines, work, and relationships. She discusses specific strategies for managing anxiety, building confidence, and navigating life changes. When addictions or trauma histories are present, she looks for practical steps to increase safety and stability first, then works on longer-term goals.
She supports people handling parenting pressures, intimacy-related issues, and career transitions by clarifying priorities and breaking large problems into manageable tasks. Grief and compassion fatigue are addressed with concrete coping techniques and space to process emotions.
Sessions move at a pace set by the client. Susan emphasizes collaboration: clients set goals, and she offers tools and feedback to reach them. Prospective clients are encouraged to confirm current session options before booking.
Sheet 2
How therapeutic approaches are used in online sessions
Evidence-based therapeutic techniques help guide sessions in clear, practical ways. One common approach focuses on identifying unhelpful thoughts and testing them against real-life situations to reduce anxiety and improve mood. Another approach emphasizes developing coping skills and behavioral strategies, such as activity scheduling or stress-management routines, to handle daily challenges and build resilience.Finding the right approach is part of the work together. The therapist collaborates with the client to choose methods that match goals, needs, and preferences. Techniques may be adjusted over time based on what is helping and what is not, with regular check-ins about progress and next steps.
Confirm the current session options before booking since formats were not specified. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Discussing practical matters like session length, pacing, and homework helps make remote work fit everyday life without assuming a specific format.
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Areas of expertise
Primary focus
Also works with
Experience
4+ years
Listed in
Michigan
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, low self-esteem, coping with life changes, addictions, relationship and family concerns, trauma and abuse, grief, intimacy issues, parenting, career challenges, depression, and compassion fatigue.
How would you describe her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical steps. Sessions emphasize clear conversation, skill building, and collaborative goal-setting.
How much clinical experience does she have?
She has four years of professional work experience as an LMSW in Michigan.
What credential and location does she hold?
She is an LMSW licensed in Michigan and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what is the cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the client’s chosen plan and location.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.