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- Stress and anxiety
- Trauma and abuse
- Grief and loss
About Su
BACP counsellor with 18 years' experience based in the United Kingdom. Su Dunn focuses on stress, anxiety, trauma and abuse, grief, depression, and coping with life changes. She works with people who are dealing with attachment concerns, caregiver strain, separation and divorce, isolation, life-purpose questions, midlife transitions, self-love and women’s issues.
Su uses evidence-based therapeutic techniques in straightforward sessions. Conversations are practical and grounded. Sessions look at current problems, emotional responses, and ways to make small changes that reduce distress. She explains ideas clearly and helps clients practise new ways of coping between meetings.
Her background includes nearly two decades working in UK counselling settings and she is a BACP member. That professional connection informs how she works with ethical and professional frameworks while focusing on what the client brings to the room. She draws on approaches that suit the issue at hand rather than one fixed method.
Typical work covers managing overwhelming worry, processing past hurt, and navigating life transitions. She also addresses relational patterns such as attachment issues and stresses that come with caring roles. Sessions can include talking, reflective exercises, and practical strategies to try at home.
People start by naming what matters most to them and setting short-term aims. From there Su and the client agree how to proceed, reviewing progress as they go. This keeps the work focused and relevant to everyday life.
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How evidence-based approaches are used in online work
Su uses evidence-based therapeutic techniques and adapts them to the concerns a person brings. Cognitive-style approaches focus on identifying unhelpful thoughts and testing alternatives, which can help with anxiety and low mood. Trauma-informed work concentrates on grounding, stabilising emotional reactions and creating manageable ways to process difficult memories.Finding the right approach is part of the work. She will discuss options with the client and decide together what feels most helpful based on needs, goals and preferences. Sessions are collaborative and reviewed as therapy progresses so methods can be adjusted.
The practical benefits of meeting a therapist remotely are about fitting therapy into everyday life. Confirm the specific session formats before booking, as the biography does not specify them. Online meetings can make it easier to schedule sessions around work, reduce travel time and allow short check-ins when that suits a client's routine. Registered or accredited professionals can use this flexibility to keep continuity of care while focusing on practical steps for change.
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Areas of expertise
Additional focus areas
Experience
18+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, depression and coping with life changes. Additional focus areas include attachment issues, caregiver stress, divorce and isolation.
What is her therapeutic style?
She uses evidence-based therapeutic techniques in clear, practical sessions. Work is focused on current problems, emotional responses and strategies to try between meetings.
How long has she practised?
She has 18 years of professional experience working in UK counselling settings.
What credentials and location are listed?
She is a BACP member and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Does she work with clients outside the UK?
International clients are not currently accepted.
How are sessions arranged and paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to meet her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.