Sheet 1
- Client-Centered Therapy
- Parenting challenges
- Stress and grief
About Stephanie
LMFT in Florida with 15 years of clinical experience, Stephanie Moreno focuses on stress, anxiety, parenting issues, self-esteem, and life transitions. She uses Client-Centered Therapy to help people understand themselves and build practical coping skills. Stephanie works with adults facing relationship and career pressures as well as those handling grief, trauma, or changes in role or identity.
Stephanie begins by listening to what matters most to each person. She helps clients name patterns that get in the way and then tests small, realistic steps to change those patterns. Sessions are conversational and goal-oriented, with an emphasis on clearer communication and stronger day-to-day coping skills.
She often helps people who struggle with social anxiety, isolation, codependency, or family of origin issues. That work can include improving assertiveness, sorting relationship expectations, and managing impulsivity or anger. Stephanie also supports people dealing with ADHD-related challenges and transitions such as new parenting or career shifts.
When trauma or grief is present, she focuses on pacing conversations so clients feel able to manage intense emotions. The work moves at the client’s pace while still addressing practical needs like sleep, routines, and safety planning when relevant. Stephanie encourages attention to small wins that support longer-term change.
Her practice favors clear next steps and measurable progress. Clients can expect a collaborative tone that centers their priorities, regular review of goals, and flexible adjustments to approach as needs evolve.
Sheet 2
How Client-Centered work adapts to online sessions
Client-Centered Therapy focuses on listening carefully, reflecting what a person says, and supporting them to find their own solutions. It helps with anxiety, self-esteem, relationship communication, and many everyday stressors by emphasizing the client's perspective and priorities.That same approach applies online: the therapist listens for patterns, clarifies concerns, and helps set small, practical goals. This method is useful when someone needs better communication skills, help managing emotions like anger or grief, or support adjusting to life transitions.
Finding the right approach is part of therapy. The therapist will work with each person to choose methods that fit their goals and preferences. This is a collaborative process that checks progress and adjusts techniques as needed.
The biography does not specify session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and remove travel time. Many people find it simpler to keep continuity of care when sessions work around their schedule rather than requiring in-person visits.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, parenting, self-esteem, life changes, ADHD, relationship and family issues, trauma and abuse, grief, anger, career concerns, and depression. Additional focuses include codependency, communication problems, family of origin issues, forgiveness, impulsivity, isolation, life purpose, self-love, social anxiety, women's issues, and young adult issues.
What therapy style does she use?
She practices Client-Centered Therapy. That approach emphasizes listening, reflecting clients' experiences, and supporting their own problem solving.
How much clinical experience does she have?
She has 15 years of experience working with adults on a range of emotional and interpersonal concerns. That experience informs the practical, stepwise way she structures sessions.
What are her credentials and location?
She is a Licensed Marriage and Family Therapist (LMFT) in Florida. Her practice is based in that state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment and getting started work?
Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.