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- Stress and anxiety
- Addictions support
- Bipolar and depression
About Stacey
Licensed Professional Counselor (LPC) in Pennsylvania with 19 years of experience, Stacey Fritzinger helps people manage stress, anxiety, addictions, low self-esteem, bipolar disorder, and depression. She frames work around practical conversations and clear goals. Stacey focuses on skills people can use between sessions to manage symptoms and stay motivated.
Stacey adapts sessions to the concerns the person brings. She uses evidence-based therapeutic techniques and aims to make sessions straightforward and practical. Sessions often include learning coping skills, problem solving, and planning steps to reduce harmful patterns such as substance use.
Stacey places importance on collaboration. She and the client set goals together and review progress regularly. The approach is meant to keep therapy active and focused rather than open-ended.
Her background spans nearly two decades in clinical work across Pennsylvania. That experience informs how she gauges pacing, sets achievable steps, and adjusts strategies when needed. She draws on proven methods to address mood instability and recurrent anxiety.
People who prefer clear structure and concrete tools may find this approach helpful. Stacey asks about past attempts and current routines to build plans that fit someone’s life. To begin, she guides people through an initial intake and establishes a steady plan for follow-up sessions.
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Evidence-based approaches and virtual care
Stacey works with evidence-based therapeutic techniques that emphasize skills and structure. One common approach focuses on cognitive and behavioral strategies that identify unhelpful thoughts and build alternative coping behaviors; this helps with anxiety, depression, and mood instability. Another approach centers on relapse prevention and behavior change methods for addictions, which include planning for triggers and building routines to reduce harmful use.Finding the right approach is part of the work. Stacey collaborates with each person to choose techniques that fit their goals and daily life. She reviews what is working and adjusts strategies so the plan stays practical and relevant.
The biography does not list specific session formats, so confirm current options before booking. In general, online sessions can make it easier to fit appointments into a busy schedule, allow shorter check-ins when needed, and remove travel time. Licensed professionals use these formats to keep therapy accessible while focusing on real-life skill use and follow-through.
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Areas of expertise
Primary focus
Experience
19+ years
Listed in
Pennsylvania
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, low self-esteem, bipolar disorder, and depression. These are the primary focus areas listed in her profile.
What is her therapeutic style?
She uses practical, evidence-based techniques and focuses on building skills to manage symptoms. Sessions emphasize collaboration and measurable steps.
How much clinical experience does she have?
She has 19 years of professional work experience in clinical settings. That experience guides how she structures sessions and sets goals.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania. Her practice location is listed as Pennsylvania.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Session formats are not specified in the biography. Please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact rates depend on the chosen location and plan.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process begins the intake and planning steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.