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- Client-centered
- Cognitive Behavioral Therapy
- DBT skills
About Sherry
Licensed Independent Social Worker with Clinical Practice (SC LISW-CP), 30 years of experience. Sherry Martell helps people facing stress, anxiety, depression, relationship strain, grief, and major life changes. She also focuses on caregiver stress and mood disorders and offers practical support for everyday coping.
Sherry uses client-centered conversations alongside cognitive behavioral techniques and skills from dialectical behavior therapy. Sessions focus on clear goals and on learning skills that can be used between meetings. She prefers plain language and step-by-step tools rather than long theory discussions.
In early sessions she listens for patterns that keep problems going. Then she and the person work on small, concrete changes. That might include trying new ways of thinking, practicing emotion regulation skills, or changing routines that add stress.
Sherry draws on long clinical experience to offer straightforward guidance and steady follow-through. She helps people sort immediate challenges while also building longer-term coping. Progress is tracked in practical ways so adjustments can be made when needed.
Clients should expect a collaborative process that balances problem-solving and skill building. People interested in starting are asked to confirm current session options before booking and to follow the site's steps to match and schedule a first session.
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Therapeutic approaches and working remotely
Client-Centered Therapy focuses on the person’s perspective and on listening without judgment. It helps people explore feelings and decide what matters most to them. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions and teaches practical skills for shifting unhelpful thinking and behaviors. Dialectical Behavior Therapy (DBT) provides emotion regulation, distress tolerance, and interpersonal skills for reducing intense emotional reactions.Finding the right approach is part of the work. Sherry will discuss goals and preferences, and together they will choose techniques that fit the person’s needs. The process is collaborative and may combine elements from different approaches depending on what helps most.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to schedule regular check-ins, fit short sessions around a break at work, or reduce travel time. It also allows therapists to share worksheets, practice skills between meetings, and track progress over time. Ask about available session formats when you complete the matching questionnaire so timing and practical arrangements meet your needs.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
South Carolina
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship difficulties, grief, depression, and coping with life changes. She also focuses on caregiver issues and mood disorders.
Which therapeutic methods are used?
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) make up her main approaches. These are used to build coping skills and address thinking and behavior patterns.
How much experience does she have?
She has 30 years of clinical experience working with adults facing emotional and life stressors. That background informs practical, skills-based work in sessions.
What credentials and location apply?
She is a South Carolina Licensed Independent Social Worker with Clinical Practice, listed as SC LISW-CP. Her practice is based in South Carolina.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking through the site's scheduling flow.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the selected service and location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Those steps start the intake and scheduling process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.