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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Shatema
LCSW in Florida with 5 years of clinical experience, Shatema Mason helps people manage stress, anxiety, trauma and abuse, anger, depression, and life changes. She also focuses on communication problems, self-love, and social anxiety and phobia. Shatema practices from a client-centered perspective and uses practical, goal-oriented tools to help people move forward.
Shatema begins by listening to what matters most to the person sitting across from her. She treats clients as the experts on their own lives and uses questions and reflection to clarify strengths and goals. Sessions tend to be straightforward and focused on small, achievable steps rather than long lectures or jargon.
She draws on Cognitive Behavioral Therapy and Solution-Focused Therapy to identify thought and behavior patterns that keep problems going and to build concrete coping skills. Motivational Interviewing helps when someone feels stuck or ambivalent about change. These methods are used alongside a client-centered stance that prioritizes each person’s values and choices.
Shatema typically works with short-term goals alongside longer-term concerns. Practical tools, homework between sessions, and clear check-ins on progress are common. She aims to make sessions useful from the first meeting by setting specific objectives and tracking what changes over time.
Sessions are conducted in English and take place in Florida. To begin, prospective clients complete a short matching questionnaire and schedule a first session. Costs vary by location and use a subscription that can be canceled at any time.
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How her approaches translate to online work
Client-Centered Therapy focuses on listening, reflection, and letting the client set the pace and priorities. Online sessions using this approach emphasize clear check-ins and collaborative planning so sessions stay focused on what matters most.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. In online sessions CBT is used to identify unhelpful thinking patterns and to practice specific coping skills and behavioral experiments between meetings.
She treats finding the best approach as a collaborative process. The therapist and client review needs, goals, and preferences and then choose which methods to try. Plans are adjusted based on what works in practice, with regular reviews of progress.
Session formats are not specified in the biography, so confirm current session options before booking. In general, remote sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and reduce travel time. These practical benefits help people maintain consistency while working on stress, anxiety, trauma-related symptoms, anger, depression, or communication goals.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she address?
She supports people dealing with stress, anxiety, trauma and abuse, anger, depression, and coping with life changes. Additional focus areas include communication problems, self-love, and social anxiety and phobia.
What is her therapeutic style?
Her style is client-centered, meaning clients guide the focus while she offers questions and reflection. She uses practical steps and goal-setting in sessions.
How much experience does she have?
She has five years of professional experience as a practicing clinician.
What are her credentials and location?
She is an LCSW licensed in Florida and practices in Florida.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How much do sessions cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.