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- Client-centered
- Mindfulness
- Solution-focused
About Sharon
Sharon Ehrlich is a Licensed Clinical Social Worker (LCSW) in Florida with 20 years of practice. She focuses on stress, anxiety, relationship and family concerns, parenting, self-esteem, grief, anger, and trauma and abuse. She also works with issues related to adoption and foster care, attachment, and communication problems.
Sharon uses a client-centered approach. She listens first and helps people name what matters most to them. She combines mindfulness practices to help with emotional regulation and solution-focused work to build clear next steps. Sessions are practical and geared toward small, testable changes.
She pays close attention to how relationships and attachment shape feelings and behavior. That includes looking at patterns people repeat with partners or family members. Sharon helps clients identify communication habits and try new ways of relating that reduce conflict and increase understanding.
For people affected by adoption or foster care, she offers focused attention on identity, attachment, and the practical challenges that follow those experiences. She also supports LGBT clients dealing with stress, relationship strain, or self-esteem concerns.
Sharon aims to help clients develop coping skills they can use between sessions. Work may include mindfulness exercises, pragmatic communication techniques, and setting short goals. To begin, clients complete a brief matching questionnaire and schedule an initial session.
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How her approaches translate to online work
Client-centered therapy means sessions begin with listening to what the client feels is most important. The therapist uses reflective questions and focuses on the client's perspective to form goals together. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and ease anxiety; these tools are practiced in session and assigned as short exercises between meetings. Solution-focused work concentrates on small, concrete steps and measurable progress so clients can notice change quickly and build momentum.Finding the right approach is collaborative. The therapist will review your concerns, try methods that match your goals, and adjust based on what helps. Clients and therapist set goals together and select practices that fit daily life and preferences.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. They also let clients practice mindfulness or communication exercises in their everyday routines. Discuss scheduling and format choices when you complete the matching questionnaire and set up the first appointment.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, relationship and family issues, parenting, self-esteem, grief, anger, and trauma and abuse. Additional attention is given to adoption and foster care, attachment issues, and communication problems.
What therapeutic methods does she use?
Her work draws on client-centered therapy, mindfulness practices, and solution-focused techniques. Sessions emphasize listening, emotion regulation, and practical steps clients can try between meetings.
How much experience does she have?
She has 20 years of professional experience as a clinician. That background informs her focus on relationships, attachment, and communication patterns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida. Her practice is located in Florida.
Which languages are supported?
Sessions are offered in English.
Can I work with her from another country?
International clients are not currently accepted. Therapy is offered only to clients within the regions she is authorized to serve.
How are fees and payments handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the intake process.
How do I start the process?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That starts the intake and scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.