Sheet 1
- Cognitive Behavioral Therapy
- Parenting and postpartum
- Grief and addictions
About Shannon
LCSW in Missouri with 7 years of clinical experience, Shannon Crandall focuses on stress, anxiety, depression, relationships, and trauma. She helps people who are weighed down by grief, addictions, parenting strain, and work-related compassion fatigue. Sessions are conducted in English and she does not accept international clients.
Shannon uses Cognitive Behavioral Therapy (CBT) as a primary method. She guides people to notice unhelpful thoughts, test them against real situations, and build practical coping strategies. Work often includes short exercises to try between sessions and reviewing what worked.
Her practice pays attention to family and communication problems without running family therapy sessions. She supports parents managing postpartum depression, pregnancy and childbirth stress, and the challenges of adoption and foster care. First responder issues and caregiver stress are also within her focus areas.
People contact Shannon for life transitions, career questions, low self-esteem, and feelings of isolation. She also addresses mood disorders, seasonal affective disorder (SAD), and concerns around ADHD symptoms using CBT techniques. Conversations are straightforward and aimed at setting clear, achievable steps.
To begin, prospective clients use the site button to see online therapy options, complete a short matching questionnaire, and schedule an initial visit. The subscription used for sessions can be canceled at any time, and fees vary by location.
Sheet 2
Approaches you can expect and how online work fits
Shannon uses Cognitive Behavioral Therapy (CBT) to help people recognize thought patterns that feed anxiety and depression. CBT focuses on practical exercises, behavioral experiments, and step-by-step changes that often suit problems like mood disorders, anxiety, and low self-esteem.Finding the right way of working is part of the process. She will collaborate with the person to decide whether CBT techniques are the best fit and will adjust methods based on needs, goals, and preferences. The approach is meant to be practical and shared between therapist and client.
Session logistics and exact formats are not specified in the biography, so confirm available session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, or allow for shorter check-ins when needed. Licensed professionals use these formats to help people keep consistent appointments and practice skills between meetings.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Missouri
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship strain, trauma and abuse, grief, addictions, parenting issues, self-esteem, career questions, compassion fatigue, and ADHD symptoms. Additional focuses include adoption and foster care, caregiver stress, first responder issues, and seasonal affective disorder.
What therapeutic approach does she use?
Her documented approach is Cognitive Behavioral Therapy (CBT). She uses CBT to identify unhelpful thoughts and build practical strategies to change behaviors and mood.
How much experience does she have?
She has 7 years of professional experience as a clinician. That experience shapes her practical, skills-focused work with clients.
What are her credentials and location?
She holds an LCSW credential and practices in Missouri. The credential is listed as MO LCSW.
Which languages are supported?
Sessions are offered in English. International clients are not accepted at this time.
What session formats are offered?
Session formats are not specified in the provided biography. Please confirm current session options before booking.
How are sessions paid for and what do they cost?
Cost varies by location and sessions use a subscription that can be canceled at any time. Specific fees are determined when selecting a plan.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session. That process begins the match and booking steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.