Sheet 1
- Client-Centred Therapy
- LGBT related concerns
- Cancer and end-of-life
About Sarah
Sarah Boston is a BACP-registered counsellor in the United Kingdom with three years of professional experience. Sarah focuses on stress, anxiety, LGBT concerns, trauma and abuse, grief, and depression, and also supports people facing cancer, hospice and end-of-life matters, and questions about sexuality.
Sarah uses a client-centred approach that keeps the person’s perspective central. Conversations are guided by what the client brings each week. The counsellor aims to listen, reflect, and help people clarify what matters to them most.
Sessions typically begin by looking at immediate concerns and practical next steps. Sarah works with people to identify small changes that can reduce overwhelm. Over time the focus can broaden to patterns, coping skills and ways to manage difficult emotions.
Sarah describes their role as someone who helps people talk through hard experiences and find clearer choices. Sessions are straightforward and conversational. The emphasis is on respect and on responding to each person’s needs.
People who choose Sarah often want a calm, steady presence while dealing with loss, trauma, anxiety or the stresses of illness. The counsellor accepts clients from the UK and internationally. To start, people complete a short matching questionnaire and schedule a first session.
Sheet 2
Client-Centred practice and remote counselling
Client-Centred Therapy focuses on the person’s experience. The counsellor listens carefully, reflects what is said, and works to understand how a situation feels from the client’s point of view. This approach can help with anxiety, grief, stress and the emotional effects of trauma by making space for people to name and examine their feelings.When questions about sexuality, LGBT issues or illness arise, the approach stays the same: follow the client’s lead and discuss what matters most to them. The therapist will work collaboratively to decide whether to concentrate on short-term coping, emotional processing or practical problem solving based on the client’s goals and preferences.
Practical benefits of remote sessions include fitting counselling into a busy schedule and avoiding travel time. Remote work can also allow quieter check-ins that are shorter or more frequent when needed. The biography does not list specific session formats, so confirm which formats are offered before booking. Registered or accredited professionals can help you choose the best way to meet, taking your needs and daily routine into account.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What kinds of concerns does this counsellor address?
Sarah works with stress, anxiety, LGBT issues, trauma and abuse, grief, and depression. There is also experience supporting people affected by cancer and end-of-life situations.
What is the therapeutic approach and style?
Client-Centred Therapy is the main approach. Sessions focus on the client’s perspective, with reflection and collaborative discussion to clarify what the person wants to work on.
How much experience does the counsellor have?
Sarah has three years of professional experience working in the United Kingdom.
What credential does the counsellor hold and where are they based?
Sarah is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking to ensure they meet your needs.
How does payment or cost work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.