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- Anxiety management
- Mood disorders
- Communication help
About Sanjae
Florida LCSW with 20 years of experience, Sanjae Edwards focuses on anxiety, depression, stress, relationship concerns, and life changes. She works with people who are struggling with low self-esteem, panic attacks, social anxiety, and communication problems. Sessions address current problems and practical coping skills rather than long academic explanations.
Sanjae uses evidence-based therapeutic techniques to help people manage mood difficulties and reduce panic symptoms. She helps clients build self-love and steady routines that make stress easier to handle. The emphasis is on small, doable steps that fit into everyday life.
In sessions she talks through what is happening now, identifies patterns that keep problems going, and practices specific strategies to change those patterns. She pays attention to relationship dynamics and communication habits when those things affect mood and anxiety. Work often includes short exercises in session and tasks to try between visits.
Her clinical background spans a range of mood and anxiety presentations. That background informs how she structures sessions and sets goals with each person. She aims for clear, measurable steps rather than vague promises.
Sanjae’s practice is informed by two decades of clinical work in Florida. She conducts sessions in English. People who live outside the United States are not accepted. To begin, people complete a brief questionnaire and schedule an initial session through the online booking flow.
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How evidence-based approaches translate to online sessions
Evidence-based therapeutic techniques focus on clear skills and practical change. Cognitive behavioral techniques help identify unhelpful thinking and test new, more helpful behaviors; they are often used for anxiety, panic, and mood problems. Behavioral strategies and exposure exercises can be used to reduce panic symptoms and social anxiety by practicing manageable steps that increase confidence.Finding the right approach is part of the work. The therapist collaborates with each person to choose which techniques to try based on current concerns, goals, and daily life. Together they review what works and adjust plans if needed so the approach fits the person rather than forcing a single method.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a weekday break, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can use remote sessions to practice skills, coach through exercises, and review progress between meetings, helping therapy fit into usual routines without promising any particular format.
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Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She addresses stress, anxiety, depression, self-esteem, relationship concerns, and coping with life changes. Additional focuses include panic attacks, social anxiety, communication problems, and mood disorders.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical strategies. Sessions emphasize identifying patterns, trying small changes, and practicing skills between meetings.
How much clinical experience does she have?
She has 20 years of clinical experience. That experience shapes how sessions are structured and how goals are set.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida. Her practice is based in Florida.
Which languages are offered for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on your location.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That starts the initial matching and booking process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.