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- Addictions
- Trauma and abuse
- Client-Centred Therapy
About Sana
Sana Khwaja is a BACP counsellor in the United Kingdom with five years of experience. She focuses on addictions, LGBT concerns, trauma and abuse, parenting issues, anxiety and depression, and relationship and family difficulties. Sana works using Client-Centred Therapy and Existential Therapy in ways described below.
Sana invites people to talk through difficult feelings and decisions. She aims to provide a direct, non-judgemental space where thoughts and emotions can be spoken about. Sessions are practical and conversational rather than technical. The first meetings usually focus on what matters most right now and on what a person hopes to change.
Her Client-Centred approach means the client’s perspective guides each session. The counsellor listens closely and follows the person’s pace, helping them name feelings and make sense of them. This method is often used for issues such as low self-esteem, relationship strain, and coping with life changes.
Existential Therapy in her work addresses questions about meaning, choice and responsibility. It can help when people feel stuck in midlife crisis, struggle with identity or face difficult decisions about relationships and parenting. Sana supports people to consider options and the values that shape their choices.
She brings five years of UK practice experience to sessions and holds BACP registration. Sessions are offered in English and international clients are accepted. Before booking, clients should confirm the current session formats available.
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How her approaches translate to online work
Sana uses Client-Centred Therapy to prioritise the client’s perspective. That means online conversations follow what the person brings not a preset agenda. This approach can be useful for addressing low self-esteem, relationship difficulty and everyday anxiety.Existential Therapy in her practice focuses on questions of meaning, choice and identity. Online sessions can help people weigh options, consider values and make difficult decisions about parenting, midlife changes or relationship structure.
Finding the right approach is a collaborative process. Sana will discuss the different methods and agree with the client which feels most helpful. She adjusts focus over time as goals or circumstances change.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit counselling into a busy day, allow shorter check-ins when needed, and reduce travel time. Registered or accredited professionals often use these practical benefits to help therapy fit around work, family and other commitments.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she help with?
Sana works with addictions, LGBT matters, trauma and abuse, parenting issues, stress, anxiety, depression and relationship and family concerns. She also focuses on topics such as fertility issues, infertility, attachment and postnatal depression.
What is her therapeutic style?
She uses Client-Centred Therapy and Existential Therapy. Sessions are conversational and guided by the client’s priorities.
How much professional experience does she have?
She has five years of experience working as a counsellor in the UK. That experience informs her practical, conversational approach.
What credential does she hold and where is she based?
She holds BACP registration and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options with the therapist before booking.
How are sessions paid for?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.