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- Trauma and abuse
- Self esteem work
- Coping with change
About Samuel
LMHC Samuel McDonnell has three years of clinical experience in Florida. He works with adults facing stress, anxiety, depression, trauma and abuse, low self-esteem, and major life changes. He uses evidence-based therapeutic techniques and an interactive, collaborative style to address these concerns.
Samuel focuses on clear, practical work in sessions. He helps clients identify unhelpful patterns, develop coping strategies, and set manageable goals. Sessions tend to be straightforward and goal-oriented, with attention to what matters most to the client right now.
He emphasizes collaboration rather than lecturing. Samuel works with each person to decide which methods to try and adjusts those methods as progress is made. That means checking in about what is and isn’t working and changing the plan when needed.
Samuel aims to help people rebuild self-esteem and cope with life transitions by teaching practical skills. For trauma and anxiety he uses techniques drawn from evidence-based practices that focus on reducing symptoms and increasing day-to-day functioning. For depression he helps clients re-engage with activities that matter and set small, achievable steps.
His language in sessions is plain and direct. He encourages questions and gives concrete tools people can use between meetings. To begin, clients complete a short questionnaire and schedule a first session to see if his approach fits their needs.
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How evidence-based methods work in online sessions
Samuel uses evidence-based therapeutic techniques to guide online work. One common approach focuses on identifying unhelpful thoughts and practicing different responses; this helps reduce anxiety and depressive patterns by changing moment-to-moment thinking. Another common technique involves building practical coping skills and small behavioral steps to increase daily functioning and confidence after setbacks.Choosing the right approach is collaborative. Samuel will review a client’s goals and try methods that match those goals. He checks progress regularly and adjusts techniques when needed so the work stays relevant to the client’s priorities.
Confirm the specific session formats before booking, as the biography does not list them. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove travel time for appointments. Those practical benefits often help people keep consistent momentum between meetings.
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Areas of expertise
Experience
3+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, depression, trauma and abuse, low self-esteem, and coping with life changes.
What is his therapeutic style?
He uses a collaborative, evidence-based approach that focuses on practical skills and clear goals in sessions.
How much experience does he have?
He has three years of clinical experience providing therapy in Florida.
What are his credentials and location?
He is a Licensed Mental Health Counselor, LMHC, practicing in Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.