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- Stress and anxiety
- Trauma and abuse
- Practical skills
About Ryan
LPC licensed in Pennsylvania with 10 years of experience, Ryan Gleason helps people manage stress, anxiety, trauma and abuse, and depression. He also supports people facing addictions, relationship and family concerns, grief, intimacy-related issues, parenting challenges, anger, low self-esteem, and big life changes. Sessions are conducted in English. Ryan’s approach treats the client as the expert on their own life and builds on their existing strengths.
Ryan uses practical conversation to identify immediate concerns and to create steps people can try between sessions. He focuses on clear goals and on skills that make daily life more manageable. He avoids jargon and prefers straightforward language so people can act on what they talk about right away.
Over a decade of work in Pennsylvania has given Ryan experience with both short-term problems and longer, recurring struggles. He encourages small experiments in behavior and thought, then reviews what helps and what does not. This keeps therapy grounded in results people notice outside the room.
Ryan emphasizes collaboration. He listens for what matters most to each person and adjusts pace and focus accordingly. People can expect direct feedback, practical tools, and efforts to build on their strengths rather than erase them.
To begin, Ryan asks people to complete a short matching questionnaire and schedule a first session. Sessions use a subscription model that can be canceled at any time. International clients are not accepted, and all work is carried out in English.
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Therapeutic approaches and how they work online
Ryan draws on evidence-based therapeutic techniques that focus on clear, actionable steps. One common approach is skills-based work that teaches coping strategies for stress and anxiety, such as breathing or pacing techniques and structured problem solving. These are practical tools people can use between sessions to reduce immediate distress.Another approach emphasizes trauma-informed care that helps people name and track reactions linked to past harm. This work focuses on safety, stabilization, and gradual building of tolerance for difficult memories and feelings. It is aimed at reducing the intensity of symptoms and improving daily functioning.
Finding the right approach is a collaborative process. Ryan will discuss options, try methods that match a person’s goals, and adjust based on what helps. Clients and therapist decide together which techniques to prioritize and how fast to move.
Confirm the available session formats before booking because the biography does not list specific options. In general, online work can make it easier to fit appointments into a busy week, shorten check-ins, or avoid travel time. Some formats also allow sessions without video when bandwidth or quiet time is limited. Talk with Ryan during the matching steps to choose the most practical format for your schedule and needs.
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Areas of expertise
Primary focus
Also works with
Experience
10+ years
Listed in
Pennsylvania
Languages
English
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Frequently asked questions
What concerns does he support?
He supports stress, anxiety, trauma and abuse, depression, addictions, relationship and family concerns, grief, intimacy-related issues, parenting, anger, self-esteem, and coping with life changes.
What style of therapy does he use?
He uses straightforward, goal-focused conversation and practical skills. The emphasis is on simple steps people can try between sessions.
How long has he been practicing?
He has ten years of professional experience working with people on a range of concerns.
What are his credentials and location?
He is an LPC licensed in Pennsylvania and offers services from that state.
Which languages are supported?
Sessions are offered in English.
Does he work with international clients?
International clients are not currently accepted.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.