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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Roshne
Licensed Professional Counselor (LPC) in Virginia with 18 years of experience, Roshne Davidson helps adults facing stress, anxiety, depression, addictions, trauma, grief, relationship and parenting concerns, bipolar disorder, and coping with life changes.
Roshne works with individuals who bring real-world problems into sessions. She treats therapy as a collaborative process and listens to what each person brings. She places importance on mutual trust, cultural sensitivity, humility, and straightforward honesty as the basis for working together.
Her approach blends several methods rather than relying on a single technique. She uses client-centered ideas to prioritize each person’s perspective, cognitive behavioral tools to address unhelpful thinking and behavior, and motivational interviewing to support readiness for change. Mindfulness and existential ideas also inform how she helps people explore meaning and presence in daily life.
Practical supports are part of the work. She may include movement, art, music, and nature-based ideas as resources a person can use outside sessions. The aim is to address physical, emotional, relational, and psychological aspects rather than only one area.
Sessions tend to be straightforward and goal-focused while allowing room for honest conversation about setbacks. Roshne describes her role as coming alongside people to offer support, encouragement, and challenge when needed. To begin, clients complete a short matching questionnaire and schedule a first session.
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How her approaches shape online work
Client-Centered Therapy centers the person’s concerns and priorities. It involves listening to the client’s perspective and building goals from what matters most to them. This approach helps when someone needs space to be heard and to set their own direction.Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that keep problems going and practicing concrete changes. It is useful for anxiety, depression, and habits linked to addiction or stress. Motivational Interviewing helps a person clarify their reasons for change and boosts motivation in small, practical steps.
Finding the right approach is part of the work. The therapist will review concerns, goals, and preferences together and recommend which methods to use. This is a collaborative decision and can be adjusted based on what helps in early sessions.
Confirm which session formats are offered before booking, as the biography does not specify them. Online sessions can make scheduling easier and help fit therapy into work or family life. They can also allow shorter check-ins when time is tight or audio-only options when video is impractical. Ask about current session options and any practical details before scheduling.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
18+ years
Listed in
Virginia
Languages
English
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Frequently asked questions
What concerns does she address?
She works with adults on stress, anxiety, depression, addictions, trauma, grief, relationship and parenting issues, bipolar disorder, anger, low self-esteem, and coping with life changes.
What is her therapeutic style?
Her style is collaborative and person-focused. She combines client-centered work with CBT, motivational interviewing, mindfulness, and existential perspectives.
How long has she been practicing?
She has 18 years of experience in mental health across acute care and outpatient settings.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Virginia.
Which languages are offered for sessions?
Sessions are offered in English only and international clients are not accepted.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.