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- Workplace stress
- Relational focus
- Career transitions
About Robyn
LCSW in New York with ten years of practice, Robyn Costanzo focuses on work and personal life challenges for early and mid-career professionals and college students. She helps people who are managing mood, workplace relationships, or life transitions. Sessions emphasize practical conversation and relational understanding rather than quick fixes.
Robyn started her clinical work as a licensed social worker in New York in 2006 and opened a Manhattan private practice in 2009. She later expanded to Westchester County and then shifted to a remote model to better fit clients' schedules. Her background includes roles in large medical centers and smaller community agencies.
She completed a three-year post-graduate certificate in psychoanalytic psychotherapy. Robyn participates in ongoing supervision and study groups with a focus on relational psychotherapy. That training shaped a practice centered on careful listening and thoughtful intervention.
In sessions she talks through workplace stress, relationship tensions, parenting strain, and the everyday effects of anxiety or depression. She also addresses addictions, grief, intimacy-related concerns, and questions of identity for LGBT clients. Her approach is conversational and grounded in evidence-based therapeutic techniques.
Robyn works with people to make small changes that fit into busy lives. She frames work and personal issues side by side so progress at work can support life outside the office. To start, she asks about current struggles and practical goals and then builds a plan with the client.
Her practice uses a subscription model that can be canceled at any time. International clients may be accepted; confirm session options and formats before booking.
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How Robyn Uses Relational Work and Evidence-Based Techniques Remotely
Robyn's training includes a three-year post-graduate certificate in psychoanalytic psychotherapy, which emphasizes careful, sustained listening and attention to relationship patterns. This work helps people notice recurring moods and interactions that affect work and home life.She also draws on evidence-based therapeutic techniques to address symptoms like anxiety, depression, and stress. Those approaches focus on concrete strategies for managing emotions, improving daily routines, and coping with workplace or relationship strain.
Choosing an approach is a collaborative process. The therapist will assess the client's concerns, goals, and preferences and then suggest ways of working together. Clients and therapist check in regularly and adjust methods as progress and needs change.
The biography notes a move to a remote model to accommodate demanding schedules. Confirm which remote session formats are currently offered before booking. Online sessions can make it easier to fit appointments into a workday, reduce commute time, and allow for shorter check-ins when needed. They can also support continuity of care for clients who travel or live outside the therapist's previous office locations.
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Areas of expertise
Primary focus
Also works with
Experience
10+ years
Listed in
New York
Languages
English
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Frequently asked questions
What kinds of problems does she address?
She helps with stress, anxiety, depression, relationship and intimacy issues, addictions, grief, parenting challenges, LGBT concerns, career and life changes.
What is her therapeutic style?
Her work emphasizes careful listening and relational approaches combined with evidence-based techniques. Sessions are conversational and aim for practical change.
How much clinical experience does she have?
She has ten years of practice listed and has worked in both major medical facilities and community agencies prior to private practice.
What are her credentials and where is she located?
She is an LCSW licensed in New York and practices from New York with a history of work in Manhattan and Westchester County.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats does she offer?
The biography indicates a shift to a remote model. Confirm current session formats and any location-specific options before booking.
How does payment or cost work?
Session cost varies with location and uses a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.