Sheet 1
- Stress and anxiety
- Grief support
- Self-esteem work
About Renee
Renee Young is a Licensed Mental Health Counselor (LMHC) in Florida with 32 years of clinical experience. She focuses on helping people manage stress, anxiety, grief, low self-esteem, compassion fatigue, and major life changes. Her work centers on clear, practical support rather than abstract labels.
Renee uses a collaborative style. She talks with clients about current problems and what is most useful right now. Sessions aim to identify stressful patterns, develop coping strategies, and practice small changes that make daily life easier.
She brings long experience to common concerns like workplace strain, bereavement, shifting self-worth, and the worn-down feelings that come from caregiving or high-demand jobs. Renee helps people break down overwhelming issues into manageable steps and build routines that reduce anxiety and exhaustion.
Conversations include skills practice, problem-solving, and reflecting on how past experiences affect present choices. She encourages straightforward action plans and checks progress over time. The focus is on what clients can try between sessions to feel steadier.
Renee works in English and sees people in Florida. Sessions use a subscription model that can be canceled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled through the See online therapy options button.
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Evidence-based techniques and remote sessions
Renee uses evidence-based therapeutic techniques that focus on practical skills and behavior. One approach emphasizes identifying stressful thoughts and testing them with clear, doable behavioral experiments to reduce anxiety and improve day-to-day functioning. Another approach centers on grief work that helps people process loss through memory, routine rebuilding, and gradual exposure to reminders of the person or role they miss.Choosing the right technique is treated as a collaborative process. Renee will talk with the client about goals, preferences, and what has or has not helped before. Together they decide which methods to try and adjust them as progress is observed.
Session formats are not specified in the biography, so confirm current options before booking. Many people find remote sessions convenient because they can fit a meeting into a work break, avoid travel time, or choose a shorter check-in when energy is low. These practical benefits can make it easier to keep momentum on coping skills and maintain regular contact with a licensed professional.
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Areas of expertise
Experience
32+ years
Listed in
Florida
Languages
English
Sheet 4
Frequently asked questions
What concerns does she commonly address?
She focuses on stress, anxiety, grief, low self-esteem, coping with life changes, and compassion fatigue.
What is her general approach in sessions?
She works collaboratively and practically, identifying stress patterns and teaching coping strategies to use between sessions.
How much clinical experience does she have?
She has 32 years of professional experience as a therapist.
What credential does she hold and where is she based?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are sessions structured and paid for?
Session cost varies with location and uses a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.