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- Anxiety management
- Trauma and grief
- Practical coping skills
About Renee
Licensed Clinical Professional Counselor (LCPC) in Illinois with 3 years of experience. Renee Rogers helps people facing stress, anxiety, depression, grief, trauma and abuse, anger, addictions, relationship and family concerns, parenting strain, career questions, self-esteem issues, and bipolar disorder.
Renee uses clear, practical conversation and goal-focused work. Sessions look at current struggles and what can be done now to reduce distress. She draws on evidence-based techniques to teach skills for managing mood, handling conflict, and coping with life changes.
Renee’s approach is straightforward. She listens to what feels hard, helps identify patterns that keep problems going, and practices new behaviors together in session. The work often includes learning ways to calm racing thoughts, try different responses to conflict, and set realistic steps toward daily goals.
Her background includes education in child development and counseling psychology, and experience across community agencies, clinics, hospitals, and private settings. That range informs how she adapts methods to different situations and different life demands.
People meeting her can expect short-term skill building alongside longer conversations about deeper issues. Sessions focus on practical changes that fit into everyday life. Before booking, confirm current session formats and scheduling options.
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How evidence-based approaches are used in online sessions
Renee often uses Cognitive Behavioral techniques to help people notice and change unhelpful thinking and behavior patterns. These methods teach practical skills for reducing anxiety, lifting mood, and managing bipolar mood swings.She also draws on Solution-Focused ideas that emphasize small, concrete steps toward goals. That approach helps when someone needs quick strategies for coping with stress or improving relationships. Reality Therapy elements focus on present choices and actions, supporting people who want clear, behavior-oriented plans.
Finding the right mix of methods is part of the work. Renee works collaboratively to test approaches that fit a person's needs, goals, and daily life. She checks in about what is helping and adjusts methods together as therapy progresses.
Confirm current session formats before booking, since formats were not specified in the biography. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow brief check-ins when needed. Some formats also reduce the need to be on camera or to travel for appointments, which can help sessions fit into a work break or a tight day.
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Areas of expertise
Primary focus
Also works with
Experience
3+ years
Listed in
Illinois
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, grief, trauma and abuse, anger, addictions, relationship and family issues, parenting, self-esteem, career questions, and bipolar disorder.
What is her therapeutic style?
Her style is practical and goal-focused. Sessions combine conversation with skill practice to reduce symptoms and change unhelpful patterns.
How much experience does she have?
She has three years of professional experience as a clinician working in a range of settings.
What credentials and location apply?
She holds the LCPC credential and practices in Illinois.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.