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- Addictions
- Trauma and abuse
- Cognitive Behavioral Therapy
About Rene'
Rene' Domask is a Licensed Professional Counselor (LPC) in Wisconsin with 11 years of clinical experience. She focuses on addictions, trauma and abuse, mood concerns like depression and bipolar, anxiety and stress, ADHD, self-esteem, grief, relationship and family concerns, parenting, eating issues, anger, and LGBT-related matters. Sessions are collaborative and centered on the client's goals and strengths.
Rene' uses a person-centered stance that treats the client as the expert on their life. She blends approaches including Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness-based methods, Narrative and Solution-Focused techniques. That mix is selected to match the problem and the person's preferences.
Her work emphasizes building a trusting therapeutic relationship and setting practical goals. Clients talk through current struggles, identify patterns that get in the way, and practice different skills to manage symptoms day to day. Rene' pays attention to the role of relationships and community in a person's wellbeing.
Her background includes individual and group therapy in community mental health agencies, hospitals, and county jails across Wisconsin. That range informs how she approaches crises, substance concerns, and people with complex social histories. She brings experience working in multiple settings to sessions.
In planning treatment she considers social history, presenting concerns, and cultural identities. Goal setting is collaborative and focused on concrete steps clients can use between sessions. To begin, clients complete a short matching questionnaire and schedule a first session.
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How therapeutic approaches are used in online sessions
Client-Centered Therapy focuses on the client's perspective. The therapist reflects what the client says, helps clarify values and goals, and supports the client's own problem-solving. This approach is useful when someone needs a collaborative space to name and work through current problems.Cognitive Behavioral Therapy (CBT) teaches practical skills to notice and change unhelpful thoughts and behaviors. Sessions often include brief exercises, skill practice, and concrete homework to try between meetings. CBT is commonly used for anxiety, depression, stress, and mood regulation concerns.
Mindfulness-based techniques involve simple attention and breathing practices to reduce reactivity and increase awareness of the present moment. These methods can help with stress, impulsive behaviors, and emotion regulation when paired with other strategies.
Selecting the right approach is a collaborative process. The therapist will discuss the client's goals, preferences, and life context to decide which methods to use. That decision can change over time as needs shift.
The biography did not list specific session formats, so confirm current online session options before booking. Online work can make it easier to fit therapy into a busy day, shorten commute time, or choose a session style that reduces screen time. Licensed professionals adapt exercises, homework, and check-ins so sessions remain practical and useful for everyday life.
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Areas of expertise
Also works with
Therapeutic approaches
Experience
11+ years
Listed in
Wisconsin
Languages
English
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Frequently asked questions
What issues does she address?
Rene' works with addictions, trauma and abuse, anxiety, depression, bipolar, ADHD, stress, grief, eating and parenting concerns, and relationship and family matters.
What therapy style does she use?
She practices a person-centered approach and integrates Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness-based methods, Narrative Therapy, and Solution-Focused techniques.
How much clinical experience does she have?
She has 11 years of experience providing individual and group therapy in community mental health agencies, hospitals, and county jails in Wisconsin.
What credential and region does she hold?
She is a Licensed Professional Counselor (LPC) practicing in Wisconsin.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography did not specify session formats; confirm current session options before booking.
How are fees handled?
Cost varies by location and sessions are provided through a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.