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- Person-centred approach
- Attachment focus
- Emotion-focused work
About Rebecca
BACP registered counsellor in the United Kingdom with three years of clinical practice. Rebecca Lazaro focuses on stress, anxiety, depression, relationship concerns, trauma and abuse, and LGBT-related issues. She uses person-centred work alongside psychodynamic, attachment-based, and emotionally-focused ideas to help people talk through difficult feelings and patterns.
Rebecca structures sessions for people who want to explore thoughts and feelings at their own pace. She invites clients to direct the topics while she listens, reflects, and highlights recurring themes. Her approach emphasises trust and equality in the therapeutic relationship rather than directive advice or quick fixes.
When clients bring past or present problems Rebecca looks for how early attachment and relationship patterns affect current behaviour. She will notice beliefs and emotional triggers, and may introduce ideas from different approaches to increase self-awareness. This can include discussion of how the nervous system responds to stress and how trauma can remain embodied.
Rebecca also draws on emotion-focused work to help people identify and name feelings, and on psychodynamic perspectives to uncover recurring relationship patterns. She has experience supporting people through complex difficulties including trauma, addiction recovery, mood disorders and self-harm from prior roles in clinical and residential settings.
Her background includes a BA (Hons) in Psychology, a Diploma in Therapeutic Counselling and several practice-relevant certificates. Rebecca is a member of the British Association for Counselling and Psychotherapy and offers work in English. To begin, users complete the platform questionnaire and schedule a first session.
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How Rebecca uses attachment and emotion work online
Rebecca often uses attachment-based ideas to map how early relationships shape current patterns. This approach looks at recurring ways of connecting and helps identify triggers in relationships that fuel anxiety or conflict.She also works with Emotionally-Focused Therapy ideas to help people notice, name and sit with core feelings. This can make it easier to see how emotions drive reactions and to practise different ways of responding in relationships.
Finding the right approach is part of the work. Rebecca will discuss goals, preferences and what feels most useful, then suggest which methods to draw on. She treats this as a collaborative process and adjusts the focus as therapy progresses.
The original biography does not list specific session formats here, so confirm available options before booking. Online sessions can make it simpler to fit therapy around work, family and travel. They can also support shorter check-ins or sessions without video when that helps someone manage concentration or bandwidth. Registered or accredited professionals use a range of approaches to suit everyday life and schedules.
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Areas of expertise
Primary focus
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she support?
She works with stress, anxiety, depression, relationship issues, trauma and abuse, and LGBT-related concerns.
How would you describe her therapeutic style?
Her main style is person-centred counselling, with elements of psychodynamic, attachment-based and emotionally-focused approaches.
How much clinical experience does she have?
She has three years of counselling experience and prior work across clinical and residential settings supporting people with complex needs.
What are her credentials and where is she based?
She holds a BA (Hons) in Psychology, a Diploma in Therapeutic Counselling and is a registered member of the British Association for Counselling and Psychotherapy in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
What formats are used for sessions?
The original biography did not specify session formats; please confirm current session options before booking.
How do fees and getting started work?
Cost varies with location and sessions use a subscription that can be cancelled at any time. To begin, use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.