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- stress and anxiety
- parenting support
- postpartum depression
About Rebecca
Licensed Clinical Social Worker, LCSW (California) and LICSW (Washington), with five years of clinical experience focused on stress, anxiety, parenting, and mood concerns. Rebecca Clock works primarily with adults to address everyday pressures, relationship strain, parenting challenges, and mood regulation. Sessions use a client-centered, solution-focused stance and draw on evidence-based techniques to help people build practical skills.
Rebecca likes short, clear conversations that identify the problem and the next steps. She prioritizes direct, honest discussion and practical strategies over long explanations. Sessions aim to produce small, usable changes that add up over time.
Her background combines general clinical social work with hands-on practice helping people cope with life changes. Rebecca has supported people through grief, postpartum depression, career transitions, and the stress of caregiving. She also works with people managing bipolar disorder, ADHD, and compassion fatigue by focusing on routines and self-management skills.
Rebecca describes her approach as collaborative. She checks goals with each person and adjusts strategies as needed. That means pacing work to what someone can try between sessions and reviewing what helped and what did not.
She offers services from Washington and holds the credential LICSW in that state and LCSW in California. Sessions are conducted in English. To start, a short matching questionnaire is completed and a first session is scheduled through the online booking flow.
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How Rebecca applies evidence-based techniques online
Rebecca integrates evidence-based therapeutic techniques that focus on concrete skills. One approach emphasizes solution-focused strategies that identify specific, achievable steps to reduce stress and improve daily routines. This method helps with time management, overwhelm, and coping with life transitions. Another common element is skill-building for mood and attention regulation, which breaks larger problems into small routines and behavior changes that can stabilize mood and increase focus.Choosing the right approach is collaborative. The therapist and client review goals, try techniques, and adjust based on what works. That process means early sessions often focus on quick experiments and skill practice to see what fits each person's life and priorities.
Confirm current session options before booking, as formats are not specified in the biography. In general, online work can make it easier to fit sessions into a busy week, allow shorter or more frequent check-ins when useful, and reduce travel time. It can also make video-free visits workable when someone prefers a phone call or lower bandwidth connection. Ask about the specific session formats offered when you complete the matching questionnaire.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
Washington, California
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, grief, relationship strain, parenting challenges, bipolar disorder, ADHD, compassion fatigue, career transition, and postpartum depression.
What is her therapeutic style?
She uses a client-centered, solution-focused approach that favors direct conversation and practical strategies to address problems.
How much clinical experience does she have?
She has five years of clinical experience providing psychotherapy and supportive interventions.
What are her credentials and where is she licensed?
She holds LCSW in California and LICSW in Washington and practices from Washington.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions scheduled and what about cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the booking flow.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.