Sheet 1
- Stress and anxiety
- Addiction coping
- LGBT and relationship
About Rachel
Rachel Roundtree is a Pennsylvania Licensed Professional Counselor (LPC) with 20 years of clinical experience helping people navigate stress, anxiety, addiction, depression, relationship concerns, and LGBTQ issues. She works with individuals who are looking for practical ways to manage difficult feelings and life strains. Sessions are conducted in English and rooted in evidence-based therapeutic techniques.
Roundtree focuses on clear, direct conversation in session. She helps clients identify patterns that keep problems going and practices skills to change them. Work may include learning coping strategies for anxiety, building relapse prevention plans for addiction, and talking through relationship dynamics.
She also brings attention to HIV/AIDS-related concerns and multicultural issues. That means she considers how cultural background and health status shape the problems people bring to therapy. Personality disorder features are addressed by defining specific behaviors and finding workable changes.
Her approach aims to reduce overwhelm by breaking problems into small, manageable steps. Sessions tend to emphasize concrete tools and short-term goals alongside deeper discussion when needed. Clients set priorities and track progress across meetings.
To begin, people complete a short matching questionnaire and then schedule a first session. The practice uses a subscription model that can be canceled at any time; fees vary with location. International clients are not accepted.
Sheet 2
How evidence-based techniques work in online sessions
Two broad evidence-based approaches often used in this practice are cognitive-behavioral techniques and skills-based relapse prevention. Cognitive-behavioral techniques focus on identifying unhelpful thoughts and testing them against reality, which helps reduce anxiety and shift mood. Skills-based relapse prevention breaks down triggers and builds practical plans and coping skills to manage urges and prevent setbacks.Another common element is culturally aware case discussion that considers how a person’s background and health concerns like HIV/AIDS affect their goals. Rachel will collaborate with each person to decide which methods fit their situation, adjusting the plan as progress is reviewed. Finding the right mix of techniques is part of the work together rather than a fixed promise up front.
Session formats should be confirmed before booking because the original biography does not list specific options. Many people find online sessions helpful for fitting appointments into a busy life, keeping meetings shorter when needed, avoiding travel time, or choosing a setup that makes it easier to continue weekly work. Licensed professionals can adapt exercises, homework tasks, and skill practice to work well across different session setups, and the therapist will help match practical scheduling to a client’s routine.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Pennsylvania
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, depression, relationship concerns, and LGBTQ issues, with additional focus on HIV/AIDS, multicultural concerns, and personality disorder features.
What is her therapeutic style?
She uses evidence-based techniques and a practical, skills-focused approach that emphasizes identifying patterns and practicing coping strategies.
How much experience does she have?
She has 20 years of professional work experience as a counselor.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients.
How are sessions scheduled and paid for?
Sessions use a subscription that can be canceled at any time and fees vary depending on location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.