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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Rachel
Licensed Professional Counselor (LPC) in Idaho with seven years of experience, Rachel Magliari helps people facing stress, anxiety, addiction, grief, depression, and parenting challenges. She also supports those dealing with self-esteem, relationship strain, anger, career changes, compassion fatigue, and related concerns such as postpartum depression and seasonal affective disorder. Rachel works in English and does not accept international clients.
Rachel uses clear, practical methods in sessions. She draws from client-centered therapy, cognitive behavioral therapy (CBT), and solution-focused therapy. She also applies mindfulness and trauma-informed ideas when relevant. Her work is aimed at helping people identify patterns, try new strategies, and build everyday coping skills.
In past roles she has worked in community-based rehabilitation, case and care management, and counseling across different settings. That background informs a pragmatic approach to common problems like substance use, communication issues, codependency, dissociation, and personality-related challenges.
Sessions emphasize collaboration and specific steps to address current problems. Conversations often focus on changing thought and behavior patterns with techniques from CBT and on setting short-term goals using solution-focused methods. Mindfulness is offered as a practical skill for managing stress and mood.
Rachel offers messaging and live chat formats at this time. Costs vary by location and are billed through a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
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How her approaches shape online sessions
Client-centered therapy focuses on the person's perspective. The therapist listens without directing and helps people clarify what matters to them. This approach is useful for building trust and naming personal goals.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It uses practical exercises and short experiments to change unhelpful patterns. CBT is often applied to anxiety, depression, and stress-related problems.
Solution-focused therapy prioritizes small, achievable steps. Sessions identify immediate goals and what a slightly better day would look like. This is helpful for people who want concrete plans and quick changes.
Finding the right mix of methods is part of the work together. The therapist will collaborate with each person to decide which approaches fit their needs, goals, and preferences. That choice can change as progress is made.
This therapist currently offers messaging and live chat session formats. Please confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy life - for example, brief live chat check-ins during a work break or messaging exchanges that let someone reflect between messages. These formats also let people work on CBT exercises and solution-focused tasks without scheduling extra travel time.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Idaho
Languages
English
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Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, addiction, grief, depression, self-esteem, relationship and parenting issues, plus related concerns like postpartum depression and seasonal affective disorder.
What is her therapeutic style?
She combines client-centered, cognitive behavioral, and solution-focused approaches with mindfulness and trauma-informed ideas to help people change patterns and set practical goals.
How much experience does she have?
She has seven years of combined experience in community-based rehabilitation, case and care management, and counseling in multiple settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) based in Idaho.
Which languages are offered?
Sessions are offered in English only.
Can people outside the US work with her?
She does not accept international clients at this time.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.