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- Stress and anxiety
- Process addictions
- First responder issues
About Rachael
Licensed Professional Counselor (LPC) in South Dakota with six years of experience, Rachael Majeres helps people who are struggling with stress, anxiety, addictions, depression, and low self-esteem. She focuses on practical steps that improve day-to-day functioning and supports people working through grief, anger, and major life changes.
Majeres prioritizes straightforward conversation. Sessions focus on talking through current problems, identifying patterns that hold people back, and trying small changes that build motivation. She pays attention to how work-related demands and caregiver fatigue affect mood and behavior. She also supports people dealing with postpartum depression and seasonal mood shifts.
Her experience includes addressing process addictions such as problematic pornography use, exercise compulsion, and gambling. She works with first responder issues and the specific stresses those roles can bring. In-session, she helps clients break down addictive behaviors into manageable steps and develops practical coping strategies.
Majeres aims to reduce immediate distress while building skills for longer-term stability. She uses evidence-based therapeutic techniques to structure conversations and plan next steps. Progress is tracked in simple, observable ways so people can see what changes help.
Sessions are conducted in English. To begin, clients complete a short matching questionnaire and schedule an initial appointment. Costs vary by location and use a subscription that can be canceled at any time.
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How evidence-based methods guide online sessions
Many evidence-based therapeutic techniques focus on identifying unhelpful thoughts and changing behaviors in practical ways. Cognitive approaches look at thinking patterns that increase anxiety or low mood and teach simple exercises to test those thoughts. Behavioral strategies concentrate on changing routines and habits, which can help with depression, motivation, and many types of addictive behavior.Finding the right approach is part of the work. The therapist will collaborate with the client to decide which techniques fit their goals, preferences, and day-to-day needs. That collaboration can include trying a method for a few sessions and adjusting based on what helps most.
The original biography does not list specific session formats, so confirm available options before booking. Online care can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also make it simpler to maintain continuity of care during life changes, while the therapist and client focus on practical steps and measurable progress.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
6+ years
Listed in
South Dakota
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She focuses on stress, anxiety, addictions, low self-esteem, depression, trauma and abuse, grief, anger, compassion fatigue, and coping with life changes. Additional focuses include first responder issues, postpartum depression, process addictions, and seasonal affective disorder.
What is her general therapeutic style?
She uses direct, practical conversation to identify patterns and test small changes. Sessions emphasize clear steps and observable progress rather than abstract discussion.
How much experience does she have?
She has six years of professional experience working in mental health settings. That experience includes work with addictions and mood concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in South Dakota and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What are the session formats and cost model?
The biography does not list specific session formats; confirm current session options before booking. Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.