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- Acceptance and Commitment Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy
About Patricia
LCSW in Texas with 20 years of clinical experience, Patricia Donovan works with adults on relationship and family concerns, parenting stress, mood disorders, trauma, grief, and life transitions. She uses practical talk therapy methods to help clients manage anxiety, depression, bipolar symptoms, anger, low self-esteem, and intimacy issues.
Patricia blends Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Motivational Interviewing. Sessions focus on clear goals and concrete steps. She encourages clients to identify what matters to them and to develop everyday practices that align with those values.
Her background includes a Master of Social Work from Indiana University and prior study in psychology and sociology at the same school. Patricia draws on two decades of practice to offer solution-focused work that highlights strengths. She also discusses family of origin patterns, codependency, and practical ways to resolve ongoing family problems.
Patricia is a wife and a mother of six, and she mentions family life and participating in faith communities as part of her life experience. She sometimes incorporates spiritual beliefs into sessions when clients find that helpful. Her approach emphasizes understanding where problems started and taking responsibility for change.
To begin, people complete a short matching questionnaire and schedule a first session. Patricia’s listed office hours historically run weekday mornings and afternoons, but readers should confirm current scheduling and session options before booking.
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How her approaches translate to online work
Acceptance and Commitment Therapy helps people clarify their values and take committed steps toward those values while learning to live with uncomfortable thoughts and feelings. It is often used for anxiety, depression, and big life changes. Client-Centered Therapy focuses on listening and reflecting so clients can explore their own solutions; this approach supports people who need time to sort through feelings and decisions. Cognitive Behavioral Therapy looks at the links between thoughts, behaviors, and mood and teaches practical skills for changing unhelpful patterns, which can be useful for stress, anxiety, and depression.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That might mean combining elements from different approaches and adjusting the plan as progress is made.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make scheduling easier and reduce travel time, which helps fit sessions into busy weeks. Some formats allow shorter check-ins or sessions without video when quieter surroundings or lower bandwidth are needed. The focus is on practical ways to bring therapeutic practices into daily life rather than on a single prescribed method.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What issues does she address?
She focuses on relationships, family and parenting concerns, coping with life changes, stress, anxiety, trauma and grief, plus mood issues such as depression and bipolar disorder.
What therapeutic styles does she use?
Her work draws on Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Motivational Interviewing. Sessions emphasize practical steps and values-based goals.
How much clinical experience does she have?
She has 20 years of experience as a clinical social worker practicing in Texas.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, TX LCSW, practicing in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Start by clicking the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.