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- Addictions
- Anxiety
- Smoking cessation
About Oludamilola
AHPRA registered counsellor with three years' experience, Oludamilola "Dami" Oladele helps people facing addictions, stress, anxiety, self-esteem problems and major life changes. He speaks English and Yoruba and works from Australia. He focuses on practical support and building a steady working relationship with each person.
Dami uses methods drawn from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Client-Centred Therapy and Solution-Focused Therapy. He also applies trauma-focused ideas where relevant. Sessions tend to emphasise clear goals, practical strategies and regular review so progress is tracked.
In a first session he asks about current concerns, what people want to change, and what has or hasn’t worked before. He talks through coping strategies and helps set small, realistic steps. For people struggling with smoking or vaping cessation he combines motivation work with practical habit-change tools.
He places weight on a respectful, non-judgemental working relationship so clients can speak frankly. That relationship guides which therapy tools are used and how quickly the work moves from problem identification to practical change. Dami also supports people dealing with communication problems, midlife crossroads, mood concerns and young adult issues.
He is building an independent practice in Australia and has worked under supervision with experienced clinicians. Sessions use a subscription model that can be cancelled at any time. Before booking, clients should confirm the current session formats Dami offers.
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How his therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It can assist with anxiety, stress and motivation by teaching practical ways to stay engaged with what matters. Cognitive Behavioral Therapy (CBT) focuses on spotting patterns of thinking and behaviour that keep problems going, then testing and changing them with practical exercises and homework. Client-Centred Therapy prioritises a respectful, non-judgemental relationship and uses listening and reflection to help people find their own solutions.Choosing the right approach is part of the work. He collaborates with each person to decide which methods suit their goals and preferences. That may mean using ACT techniques for values-driven goals, CBT for symptom-focused tasks, or a client-centred stance to unpack difficult feelings first.
Confirm the current session formats before booking since the biography does not specify them here. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. They also let people use quieter surroundings, avoid being on camera if preferred, or schedule sessions between commitments. The therapist will discuss practical arrangements and adapt the approach to suit each person’s circumstances.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Australia
Languages
English, Yoruba
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Frequently asked questions
What concerns does he support?
He supports addictions, stress, anxiety, low self-esteem and coping with life changes. Additional focus areas include communication problems, midlife crisis, mood concerns, self-love, smoking and vaping cessation, and young adult issues.
What is his therapeutic style?
He works collaboratively and practically, using clear goals and regular review. Methods draw on ACT, CBT, Client-Centred and Solution-Focused approaches and are chosen to fit the person’s needs.
How much experience does he have?
He has three years of professional experience working in Australia. He has also worked under supervision with experienced clinicians while developing his independent practice.
What are his credentials and location?
He is registered with AHPRA and practices in Australia. The profile uses the exact credential name AHPRA.
Which languages are available for sessions?
Sessions are offered in English and Yoruba.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription that can be cancelled at any time and costs vary with location. Exact pricing depends on the chosen subscription option.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Confirm current session formats before booking.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.