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- Stress and anxiety
- Grief and loss
- Self esteem work
About Novlett
Florida LCSW with three years of recent direct clinical experience, Novlett Mckenzie helps people facing stress, anxiety, depression, relationship difficulties, grief, and self-esteem concerns. She works with adults who want clear, research-informed support for common life struggles. Sessions are conducted in English and she accepts international clients.
Novlett combines what she learned writing and lecturing about evidence-based content with hands-on clinical work. That means she leans on approaches grounded in research while keeping sessions practical. Conversations focus on what is happening now and concrete steps a person can try between meetings.
Her background includes a recent role creating educational material for clinicians at Elsevier. That work sharpened her ability to explain therapeutic tools and the evidence behind them. In session she translates clinical research into straightforward practices a client can use in daily life.
Novlett emphasizes collaboration. She treats each person as the expert on their own experience and builds goals from the client’s priorities. Work may include addressing relationship patterns, coping with grief, shifting negative self-talk, or reducing anxiety symptoms with manageable techniques.
People who choose her often want clear guidance rooted in research, and prefer a therapist who explains why a method is suggested. To start, clients complete a brief matching questionnaire and schedule an initial appointment to discuss goals and next steps.
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How evidence-based approaches translate to online sessions
Novlett draws on evidence-based therapeutic techniques and explains them in straightforward terms. One common approach focuses on skills for managing anxiety and stress, such as breathing techniques, activity planning, and gradual exposure to reduce worry and avoidance. Another approach involves practical work on negative self-talk and core beliefs, using structured exercises to identify and shift unhelpful thoughts.Choosing the right method is collaborative. She will discuss a person’s goals and preferences, try an approach, and adjust as needed. The therapist and client decide together which strategies fit the situation and what to practice between sessions.
Confirm current session options before booking so you know how meetings are scheduled. Online therapy can make it easier to fit sessions into a busy day, reduce travel time, and allow shorter check-ins when needed. Some people prefer sessions that don’t require video for times when bandwidth or a quick check-in is the priority. Verify the formats offered and then plan sessions that fit your routine and goals.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship difficulties, grief, and self-esteem issues. Additional focus areas include body image, cancer-related concerns, commitment issues, divorce and separation, forgiveness, isolation and phobias.
What is her therapeutic style?
She uses research-informed, evidence-based techniques presented in plain language. Sessions emphasize practical steps and skills clients can try between meetings.
How much clinical experience does she have?
She has three years of recent direct client care experience. Her background also includes work producing educational content for clinicians.
What are her credentials and where is she located?
She is an LCSW (Licensed Clinical Social Worker) in Florida. Services are provided from her Florida practice.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are available?
Please confirm current session options before booking. The profile notes online services but asks new clients to verify formats when scheduling.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The initial meeting is used to set goals and plan next steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.