Sheet 1
- Stress and anxiety
- Trauma and abuse
- Men's issues
About Nima
Dr. Nima Zahedi, LCSW, has practiced in California for 19 years and works mainly with stress, anxiety, relationship concerns, trauma and abuse, depression, and coping with life changes. He holds a Doctor of Psychology (Psy.D.), a master’s in medical social work, and a bachelor’s in psychology. He uses direct, evidence-based methods that focus on recognizing and responding to the behaviors that get in the way of change.
Zahedi begins by helping people notice how their own actions contribute to problems. He points out common patterns such as arriving late, overpreparing, or avoiding difficult feelings. The work often starts with recognizing anxiety because it can hide deeper emotional injuries.
Evaluation is part of the early sessions. He reserves extra time for the first meeting and uses that period to take notes and form a shared understanding. He treats the evaluation itself as therapeutic and expects patients to reflect on their motivation for coming to therapy.
Sessions emphasize accessing skills people already have rather than teaching entirely new ones. The focus is on techniques to help people access those skills in the moment, and on practical ways to manage anxiety so underlying issues can be addressed.
He delivers sessions while following clear boundaries about dual relationships and communication. Meetings require that clients be located in California and that they follow simple expectations about punctuality and focus during sessions. He encourages clients to take notes and to be honest about how they engage in sessions.
Sheet 2
How evidence-based methods translate to online work
Dr. Zahedi applies evidence-based therapeutic techniques that focus on recognizing behavior patterns and managing anxiety so deeper issues can be addressed. One approach helps clients learn to spot avoidance and sabotage behaviors, then practice concrete alternatives that make it easier to access existing coping skills when stressed. Another approach centers on careful evaluation and deliberate session structure, using extended first meetings and focused note-taking to clarify problems and set goals.Choosing the right method is collaborative. He will work with each person to decide which techniques fit their goals and preferences, and adjust as the work progresses. The therapist frames evaluation as part of treatment and uses early sessions to see what helps most for that individual.
Practical benefits of remote sessions include fitting therapy around daily life and avoiding travel time. Because the profile does not list specific session formats, confirm current session options before booking. Online meetings can make it simpler to schedule shorter check-ins or longer initial evaluations, and they can reduce the time commitment needed to attend appointments.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
19+ years
Listed in
California
Languages
English
Sheet 4
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, relationship issues, trauma and abuse, depression, and coping with life changes, with an additional focus on men's issues.
What is his therapeutic style?
He uses evidence-based techniques that emphasize recognizing behaviors that interfere with progress and helping clients access skills when they need them.
How much clinical experience does he have?
He has 19 years of professional experience practicing in California.
What credentials and location are listed?
He is an LCSW licensed in California and practices with a California-based credential.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with him?
International clients are not currently accepted; clients must be located in California for meetings.
How are sessions scheduled and formatted?
Confirm current session options before booking; the profile instructions ask users to check available session formats prior to scheduling.
How does cost and billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.