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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Nichole
Illinois Licensed Clinical Professional Counselor (LCPC) with 10 years of experience, Nichole Jeters focuses on stress, anxiety, relationships, substance use concerns, and life transitions. She uses client-centered work alongside cognitive behavioral approaches and motivational interviewing to help people clarify goals and take practical steps. Nichole speaks English and practices in Illinois.
Nichole describes herself as someone who helps people identify what matters most to them. She starts by listening and asking questions to understand daily challenges. Then she works with each person to set clear, achievable goals and to try small, practical changes between sessions.
Her background includes a Master’s in Educational Psychology from Southern Illinois University and a decade of clinical work in mental health and substance use therapy. That experience informs how she structures sessions and problem solving. She draws on cognitive behavioral techniques to look at thoughts and behaviors that keep problems stuck.
In sessions she uses client-centered principles to follow the client’s lead and motivational interviewing to strengthen readiness for change. That mix is aimed at helping people move from thinking about change to doing things differently. Nichole helps with concrete skills such as managing stress, handling strong emotions, and planning steps for recovery or relationship repair.
People who prefer clear goals and practical steps may find this approach helpful. Nichole frames clients as the experts in their own lives and acts as a guide for identifying needs and building confidence in carrying out plans. To start, a short matching questionnaire and scheduling a first session are the first steps.
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How her approaches guide online sessions
Client-centered therapy emphasizes listening and following the client’s priorities. In practice it means the therapist asks about what matters most, reflects what she hears, and helps clients choose which problems to address first. Cognitive behavioral therapy (CBT) looks at how thoughts and behaviors affect mood. CBT in sessions includes identifying unhelpful thoughts, trying behavioral experiments, and practicing new skills to reduce anxiety or improve mood. Motivational interviewing focuses on strengthening a person’s own reasons for change. It uses open questions and reflective listening to increase motivation for steps like reducing substance use or making relationship changes.Finding the right mix of methods is part of the work. The therapist collaborates with each person to decide whether client-centered listening, CBT techniques, motivational interviewing, or a combination will fit their goals. That decision is revisited as needs and priorities change.
Session formats are not specified in the biography, so confirm current session options before booking. The practical benefits of remote work include fitting sessions into a weekday break, avoiding travel time, or choosing a shorter check-in when schedules are tight. Licensed professionals can use these formats to help keep momentum between sessions and to support goal-focused work from wherever clients are located in Illinois.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Illinois
Languages
English
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Frequently asked questions
What issues does she address?
She works with stress, anxiety, depression, addictions, relationship and family concerns, grief, trauma and related issues listed in her specialties.
What is her therapy style like?
She practices client-centered therapy and combines it with cognitive behavioral techniques and motivational interviewing to set goals and try practical steps.
How much clinical experience does she have?
She has 10 years of experience providing mental health and substance use therapy.
What credentials and location are listed?
She is an Illinois LCPC and practices in Illinois.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.