Sheet 1
- Stress and anxiety
- Family and communication
- CBT and DBT methods
About Natori
CT LCSW Natori Zaums has three years of clinical experience in Connecticut. She focuses on stress, anxiety, relationship and family concerns, anger, and coping with life changes. She uses practical, evidence-based methods to help people manage strong emotions and everyday challenges.
Natori helps clients build clearer communication and stronger coping skills. She works directly on impulsivity and on recurring family or communication problems. Sessions prioritize concrete strategies that can be used between visits.
Her work draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, and Motivational Interviewing. That means conversations are often paired with simple skills practice, problem-focused homework, or short experiments to test what works. The emphasis is on small, usable changes rather than long lectures.
Clients can expect collaborative meetings that move from identifying a problem to trying real tools. Natori often breaks down goals into short steps and tracks progress over time. She encourages skill practice that fits into daily life.
For parents reading this on a phone: sessions are straightforward and focused. The aim is to reduce turbulence at home, improve communication, and lower the moments that escalate into anger or shut down conversation. To begin, follow the site flow to match and schedule a first session.
Sheet 2
Online approaches and what they involve
CBT focuses on identifying unhelpful thoughts and testing them with experiments or behavior changes. It is often used for anxiety, stress, and problems that repeat because of thought patterns. DBT teaches skills for managing intense emotions and reducing impulsive reactions. It includes short skills practice in areas like distress tolerance, emotion regulation, and effective communication.Choosing the right approach is part of the work. The therapist will collaborate with the client to pick methods that match goals, needs, and preferences. That choice can shift as progress is made or new issues appear.
Session formats are not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, allow for shorter check-ins when time is limited, and remove travel time. The focus remains on using CBT or DBT-informed skills in ways that fit daily routines and responsibilities.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Connecticut
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and family issues, anger, and coping with life changes. Additional focus areas include communication problems, family problems, and impulsivity.
What is her therapeutic style?
Her approach is practical and collaborative. She pairs conversation with skills practice and concrete steps to try between sessions.
How much clinical experience does she have?
She has three years of clinical experience as a licensed social worker. That experience has focused on emotion regulation and relationship difficulties.
What are her credentials and where is she based?
She is a CT LCSW, which means a Licensed Clinical Social Worker in Connecticut. Her practice is located in Connecticut.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions arranged and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the selected plan and location.
How do I begin working with her?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site flow.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.