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- CBT techniques
- Trauma and grief
- Sleep and self-esteem
About Nancy
Nancy Becker is a Licensed Clinical Social Worker (LCSW) with three years of experience providing clinical counseling in Florida. She focuses on stress, anxiety, depression, relationship and intimacy-related concerns, addictions, trauma and abuse, grief, sleep problems, self-esteem, career issues, and bipolar disorder. Sessions are conducted in English and she does not work with international clients.
Nancy describes herself as a listener who helps people talk through what is happening in their lives. She uses Cognitive Behavioral Therapy, along with other evidence-based therapeutic techniques, to set clear goals and practical steps. The work in sessions is collaborative and directed toward measurable changes in thoughts, feelings, and behaviors.
Her approach is straightforward. She helps people identify unhelpful thinking patterns and test new ways of coping. Sessions often include setting short-term tasks between meetings and reviewing what worked. This helps people notice small improvements and build on them.
Nancy brings prior social work experience to clinical counseling and holds the LCSW credential. She is licensed to practice as an LCSW in Florida and in Indiana. Her stated areas of experience include anxiety, depression, bipolar disorder, several personality-related concerns, and a range of life stressors.
To begin, prospective clients follow an online matching process and schedule an initial session. Fees vary by location and use a subscription model that can be canceled at any time. Confirm current session formats before booking so you know how meetings will be arranged.
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How evidence-based methods are used in online sessions
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing new behaviors. In practice this means learning specific ways to challenge negative thinking and trying small experiments between sessions to see what changes. This approach is often used for anxiety, depression, sleep difficulties, and some relationship concerns.When described as evidence-based techniques, the other approaches Nancy mentions refer to structured methods that aim for measurable change. These methods typically include setting clear goals, tracking progress, and using short practices between meetings. The therapist and client decide together which techniques fit the client's situation and preferences.
Finding the right approach is a collaborative process. Nancy will work with each person to identify goals, try methods, and adjust the plan based on what helps. That means sessions can shift focus as needed until a workable routine is found.
Confirm current session formats before booking, as the biography does not list specific online options. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when appropriate, and avoid travel time. Ask about the available meeting formats when you schedule to match sessions to your daily routine.
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Areas of expertise
Primary focus
Also works with
Experience
3+ years
Listed in
Indiana, Florida
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship and intimacy issues, addictions, trauma and abuse, grief, sleep problems, self-esteem, career matters, and bipolar disorder.
What is her therapy style?
She uses Cognitive Behavioral Therapy and other evidence-based techniques to set goals and practice new skills. Sessions focus on practical steps and tracking small changes over time.
How much clinical experience does she have?
She has three years of clinical counseling experience under the LCSW credential, supported by a longer history in social work roles.
Where is she licensed to practice?
She holds LCSW licensure in Florida and in Indiana and provides services from Florida.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions priced?
Fees vary by location and are billed through a subscription model that can be canceled at any time.
How do I start a first appointment?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.