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- Stress and anxiety
- Trauma and abuse
- Grief and loss
About Miriam
LMFT (Licensed Marriage and Family Therapist) in California with six years of clinical experience, Miriam Guijarro helps people manage stress, anxiety, trauma and abuse, grief, low self-esteem, and depression. She works in both English and Spanish. Miriam does not provide letters.
Miriam focuses on practical conversations that make it easier to get through hard days. Sessions look at what is happening now and identify small steps a person can try between meetings. She encourages clear goals and straightforward tools to reduce symptoms and build coping skills.
Her approach emphasizes collaboration. Miriam listens to what matters most and then discusses options that fit a person's life and values. She helps people notice patterns, practice new responses, and reflect on what changes feel doable.
Miriam aims to remove barriers that keep people from asking for help. She offers direct feedback and problem-solving alongside emotional processing. When grief or trauma is involved, she balances validation with techniques to reduce overwhelm.
People who work with Miriam can expect practical planning for everyday challenges. She helps break larger problems into manageable steps and supports practice of new skills between sessions. The work is paced to the individual and focused on usable results.
To begin, people complete a short questionnaire and schedule a first session. Miriam accepts international clients and meets in both English and Spanish.
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How Miriam combines evidence-based techniques with online sessions
Many evidence-based therapeutic techniques focus on changing current patterns and building coping skills. One common approach teaches concrete tools to manage anxiety and stress, such as breath work, grounding skills, and structured problem-solving. These tools help people reduce immediate symptoms and handle daily demands more predictably.Another widely used method helps process trauma and distress by pacing exposure to difficult memories while teaching regulation skills. This approach reduces intense reactions over time and supports gradual reintegration of upsetting experiences into everyday life.
Choosing the right approach is part of the work. Miriam collaborates with each person to pick methods that match their goals, tolerance for change, and practical needs. She reviews options and adjusts the plan as progress is made so the work stays useful and manageable.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into busy schedules, reduce travel time, and allow shorter check-ins when needed. They also allow sessions in English or Spanish and can support continuing work across time zones for international clients.
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Areas of expertise
Primary focus
Also works with
Experience
6+ years
Listed in
California
Languages
English, Spanish
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Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, trauma and abuse, grief, low self-esteem, and depression.
What is her therapeutic style?
Miriam uses a practical, collaborative style that focuses on clear goals and skills people can try between sessions.
How much experience does she have?
She has six years of professional work experience as an LMFT in California.
What are her credentials and location?
She is a California LMFT and practices with a California credential.
In which languages are sessions offered?
Sessions are offered in English and Spanish and she accepts international clients.
What session formats are available?
Session formats are not specified in the biography; confirm current options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.