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- Person centred approach
- Stress and anxiety
- Grief and self esteem
About Min
PACFA counsellor based in Perth, Australia with seven years' experience supporting people through stress, anxiety, relationship concerns, grief, self-esteem and major life changes. Min Fang Choi uses a person-centred approach and focuses on practical conversation that helps people clarify what matters to them.
Min Fang keeps sessions straightforward. She listens to what you bring, checks how it affects day-to-day life, and works with you to set small, achievable steps. Conversations are shaped around the person-centred model she uses, which centres the client’s priorities and pace.
Her work has covered a range of common life challenges. This includes managing strong worries, navigating relationship strain, dealing with loss and grief, and rebuilding confidence after setbacks. She pays attention to how stress shows up in routines and relationships and helps people identify immediate coping options.
Min Fang adapts discussion and short-term goals to each person. She explains options and collaborates on a plan rather than imposing a fixed method. Progress is checked regularly so sessions stay relevant to current needs.
People new to therapy are guided through the first steps, from deciding what to focus on to scheduling follow-ups. Sessions are practical and conversational, aimed at helping people manage problems and find clearer ways forward.
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How person-centred work translates to online sessions
Min Fang describes her main approach as person centred. This approach centres the client's concerns and preferences. In practice it means the therapist focuses on listening, reflecting what matters to the client, and supporting the client's own goals. It often helps with relationship worries, low self-esteem and adjusting to life changes.She also draws on evidence-based techniques to address stress and anxiety. These involve identifying unhelpful thinking and building simple coping strategies to reduce overwhelm. Such techniques are practical and aimed at things a person can try between sessions, for example short breathing practices or routine changes to lessen daily stress.
Deciding which approach to use is collaborative. The therapist will discuss options, explain how a technique might be used, and agree on what feels manageable. Clients and the therapist review progress and adjust the approach based on needs and preferences.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when that suits a schedule. When choosing a format consider factors like whether you prefer to be on camera, need a brief phone check-in, or want a longer video conversation; the therapist will discuss practical arrangements when you start.
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Areas of expertise
Primary focus
Experience
7+ years
Listed in
Australia
Languages
English
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Frequently asked questions
What issues does she help with?
She works with stress, anxiety, relationship concerns, grief, self esteem and coping with life changes.
What style of therapy does she use?
She uses a person-centred approach, focusing conversation on the client's priorities and pace.
How much experience does she have?
She has seven years of professional experience working with the listed concerns.
What are her credentials and where is she based?
She is registered with PACFA and works from Perth, Australia.
Which languages are supported?
Sessions are offered in English.
Can people from other countries book sessions?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.