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- Acceptance and Commitment Therapy
- Mindfulness techniques
- Solution-focused work
About Micki
Micki Matthews is a Licensed Professional Counselor (LPC) in Texas with ten years of clinical experience. She focuses on stress, anxiety, relationship and family concerns, trauma and abuse, grief, and parenting. She also addresses self-esteem, coping with life changes, LGBT issues, anger, depression, coaching, and compassion fatigue.
Micki works from a person-centered stance and uses practical methods to help people manage symptoms and reduce distress. She draws on Acceptance and Commitment Therapy and mindfulness to help clients notice thoughts and make values-based choices. Solution-focused tools are used to set concrete goals and find small steps forward.
Sessions tend to include breathing and grounding practices, short behavioral experiments, and focused conversations about what is most pressing in daily life. Micki emphasizes clear communication skills and supports people in sorting family of origin issues and current family problems. She also helps with communication problems and strengthening self-love and life purpose work.
Her training includes a Master’s degree in Marriage and Family Therapy. The listing notes work with adolescents, individuals, and families during her career, and a trauma-informed orientation. She holds the LPC credential in Texas.
People who prefer straightforward, practical sessions that mix talking, skill practice, and short exercises may find her approach useful. Prospective clients should confirm current session options before booking and follow the site steps to arrange an initial meeting.
Micki offers services in English and is not accepting international clients. Cost varies with location and sessions use a subscription that can be canceled at any time.
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How her approaches translate to online work
Micki uses Acceptance and Commitment Therapy (ACT) to help people clarify what matters most and take small steps toward those values. ACT focuses on noticing thoughts and committing to actions that reflect personal priorities, which can help with anxiety and life transitions.She also uses Client-Centered Therapy, which centers the conversation on the client's perspective and pacing. This approach prioritizes listening, reflective feedback, and helping clients find their own solutions to relationship and self-esteem concerns.
Finding the right approach is part of the work. Micki will collaborate with each person to choose methods that fit their needs, goals, and preferences. That choice can change over time as progress or new challenges appear.
If you prefer online sessions, confirm the current session formats before booking, since formats are not listed here. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Ask about how sessions are scheduled and how the subscription billing applies when you set up the first meeting.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What issues does she address?
Micki works with stress, anxiety, relationship and family concerns, trauma and abuse, grief, parenting, self-esteem, life changes, LGBT issues, anger, depression, coaching, and compassion fatigue.
What is her therapeutic style?
She uses a person-centered approach combined with Acceptance and Commitment Therapy, mindfulness, and solution-focused techniques. Sessions typically mix conversation, skill practice, and short behavioral experiments.
How much clinical experience does she have?
She has ten years of experience in counseling and related work.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.