Sheet 1
- Stress and anxiety
- Parenting concerns
- Trauma and abuse
About Michelle
LMFT (Licensed Marriage and Family Therapist) licensed in California, with 11 years of experience helping people manage stress, anxiety, relationship concerns, trauma and abuse, parenting challenges, and mood-related issues. Michelle Uribe offers straightforward support for common and complex concerns including grief, anger, self-esteem, ADHD, and family problems.
She uses a client-centered stance and draws on evidence-based therapeutic techniques. Michelle adapts conversations and plans to what each person needs in the moment. Sessions emphasize clear goals, practical strategies, and steady attention to how problems show up day to day.
Michelle has worked in educational and clinical settings. That background informs a practical approach to school, parenting, and family dynamics. She discusses concrete patterns and small changes that can change how people relate and feel.
People can expect a focus on relationships, attachment-related patterns, and blended family issues when relevant. Michelle also addresses codependency, social anxiety and phobia, self-harm concerns, and coping with life changes. She keeps explanations direct and action-oriented so people understand the steps they and she will take.
Her work blends listening with structured techniques and homework when useful. The therapist explains options in plain language and collaborates on a plan that fits each person’s situation. Before booking, confirm current session formats and scheduling details through the platform.
Sheet 2
Therapeutic approaches used in remote sessions
Michelle uses evidence-based therapeutic techniques delivered in a straightforward way. One common approach focuses on identifying patterns in thoughts and behaviors and testing new ways of responding; this helps with anxiety, mood problems, and social anxiety. Another approach looks at attachment and relationship patterns, helping people recognize how early relational habits affect current relationships and parenting. These approaches are explained in plain language and tied to practical skills to try between sessions.Choosing which approach feels right is part of the work. Michelle treats that selection as a collaboration. She will talk through goals, preferences, and what has or hasn’t worked before, then recommend an approach and check in to adjust it as therapy progresses.
Confirm current session formats before booking, as the biography does not specify them. Online sessions can make it easier to fit therapy into a busy life by cutting travel time, allowing shorter check-ins when schedules are tight, and letting people use video or audio depending on their needs. Licensed professionals often use these options to help clients balance care with daily responsibilities.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
11+ years
Listed in
California
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, relationship problems, trauma and abuse, parenting, self-esteem, grief, anger, depression, ADHD, and related family or mood issues.
What is her therapeutic style?
Client-centered is central to her work. She combines listening with evidence-based techniques and practical strategies tailored in-session.
How much experience does she have?
She has 11 years of professional experience working in both educational and clinical settings.
What are her credentials and location?
She is an LMFT licensed in California and practices from California-based licensure.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions structured and paid for?
Session cost varies by location and is delivered through a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.