Michelle Browne, LCSW

LCSW in Oklahoma with three years' experience, Michelle Browne helps people manage stress, anxiety, addiction concerns, trauma, and life changes. She focuses on practical skill-building and clear steps people can use between sessions. Michelle works with adults who are dealing with social anxiety, attachment issues, mood regulation challenges, and relationship communication problems.

Michelle uses evidence-based therapeutic techniques to address obsessions, compulsions, and patterns that get in the way of daily life. Sessions are straightforward and goal-oriented. She emphasizes learning coping strategies, improving emotional regulation, and reducing behaviors that maintain anxiety or addictive patterns.

Clients can expect direct conversation about what is happening now, what has helped or hindered in the past, and small experiments to try outside sessions. Michelle pays attention to how relationships and attachment history affect current stress and anxiety. She helps people notice patterns and practice new ways of responding.

When trauma or domestic violence are part of the picture, she works at a pace chosen by the client and focuses on safety and symptom reduction. For career or life-transition concerns, sessions look at decision points, values, and practical steps for change. For DMDD and mood regulation issues, she offers techniques to reduce intense emotional swings and increase daily functioning.

Michelle offers services in English and accepts international clients. She is an Oklahoma LCSW and brings three years of clinical experience to each session.

Evidence-based approaches and how they fit into remote work