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- ACT and CBT methods
- Grief and trauma focus
- English sessions only
About Michael
Licensed Professional Counselor (LPC) in Texas with 15 years of experience, Michael Taylor helps people managing stress, anxiety, addictions, trauma and abuse, grief, and depression. He also focuses on communication problems, life purpose, and self-love. Sessions are conducted in English. He does not accept international clients.
Michael frames work around clear, practical conversation. He uses Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to guide sessions. He adapts language and pacing to each person's needs rather than delivering a fixed script.
In-session he listens to what matters most and helps people choose small, doable steps. That might mean testing a new coping skill between meetings or practicing a different way of talking about difficult feelings. He aims to make sessions straightforward and focused on what a person can try next.
His background includes clinical work across settings with adolescents and adults dealing with trauma, addiction, and mood concerns. The LPC credential indicates a Texas professional counselor licence. Over 15 years he has built experience with grief, recovery, and anxiety-related problems.
People who contact him begin with a short matching questionnaire and then schedule a first session. He uses a subscription payment model that can be canceled at any time. Confirm current session formats and scheduling details before booking so arrangements match your needs.
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How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values-driven action. It helps people who want to reduce the control thoughts have over their life and move toward meaningful goals. Cognitive Behavioral Therapy (CBT) breaks down patterns of thinking and behavior. It offers practical exercises and experiments to change unhelpful habits and reduce symptoms like anxiety or low mood. Client-Centered Therapy emphasizes listening and collaboration. The therapist follows the person’s lead and adjusts the pace and topics to what matters most.Choosing the right approach is part of the work. Michael will review goals and preferences with the person and suggest which methods to try. This decision is collaborative and can be revisited as progress or priorities change.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy week, reduce travel time, and support quicker check-ins when there is a short window. They also allow for using practical worksheets, behavioral experiments, and between-session exercises that fit into everyday life. Licensed professionals often combine conversational work with targeted skill practice to keep sessions focused and actionable.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, addictions, trauma and abuse, grief, and depression. He also focuses on communication problems, life purpose, and self-love.
What therapeutic approaches are used?
His practice uses Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT). He blends these approaches to match each person’s needs.
How much experience does he have?
He has 15 years of professional experience working in clinical settings. That experience includes work with adolescents and adults on trauma, addiction, and mood concerns.
What are his credentials and location?
He is a Licensed Professional Counselor, LPC, licensed in Texas. His practice is based in Texas.
Which languages are supported?
Sessions are offered in English. He does not work with international clients.
What session formats are available?
The biography does not specify session formats. Confirm the current session options before booking to ensure they fit your needs.
How does payment work?
Sessions use a subscription model that can be canceled at any time. Exact costs vary with location.
How do I get started?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.