Sheet 1
- Stress and anxiety
- Trauma and EMDR
- CBT and attachment
About Michael
Licensed Mental Health Counselor (LMHC) in Florida with 25 years of experience. Michael Bombka helps people manage stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, and depression. He speaks English and accepts international clients.
Michael uses practical, conversational sessions to identify what is getting in the way and what can change. He draws on attachment-based work to look at how relationships shape current patterns. He also uses cognitive behavioral techniques to challenge unhelpful thoughts and EMDR when trauma needs focused processing.
Sessions are organized around clear goals and straightforward methods. Michael favors a client-centered stance, which means listening first and adapting the pace to each person. He also brings elements of existential reflection to help people clarify values and life direction when that feels relevant.
Over a long career Michael has worked with a wide range of concerns related to mood and relationships. He aims to make sessions direct and useful, with room for both emotional processing and practical skill building. He explains options and next steps so people know what to expect.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. Payment structures vary by location and use a subscription model that can be canceled at any time. Confirm current session options before booking to ensure the format fits your needs.
Sheet 2
How his approaches translate to online work
Attachment-based work focuses on how early and current relationships influence feelings and behavior. Online sessions can use conversations and guided exercises to identify patterns and practice different ways of relating. Cognitive behavioral therapy, or CBT, breaks problems into thoughts, feelings, and actions and teaches practical skills to change unhelpful thinking and behavior. That approach often fits a skills-focused online format. EMDR is a trauma-processing method that uses structured sets of attention and memory processing; when appropriate it can be integrated into a paced remote plan with clear steps and preparation.Finding the right approach is part of the work. Michael will discuss options with each person and agree on methods based on the client’s needs, goals, and preferences. The plan can change over time as progress is reviewed and new priorities emerge.
The original biography does not list specific session formats, so confirm current options before booking. In general, online work can make it easier to fit sessions into a day, allow shorter check-ins when time is limited, and avoid travel. Many people find remote sessions convenient for regular skill practice, focused talk therapy, and trauma processing when paced and planned collaboratively.
Sheet 3
Areas of expertise
Primary focus
Therapeutic approaches
Experience
25+ years
Listed in
Florida
Languages
English
Sheet 4
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression.
What is his therapeutic style?
He uses a client-centered approach with direct, conversational sessions and clear goals.
How much experience does he have?
He has 25 years of professional experience as a clinician.
What are his credentials and location?
He is a Florida LMHC and practices in Florida.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original biography does not specify session formats; confirm the available formats before booking.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.