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- Client-Centered Therapy
- Motivational Interviewing
- Solution-Focused work
About Megan
LICSW in Alabama with 5 years of experience, Megan McCroskey focuses on stress, anxiety, grief, depression, compassion fatigue, and life changes. She also pays attention to life purpose and women's issues. Megan uses client-centered work, motivational interviewing, and solution-focused techniques to guide sessions.
Megan keeps sessions practical and conversational. She listens first, then helps people set small goals they can try between meetings. Motivational Interviewing is used to help people notice and act on what matters to them. Solution-Focused work narrows the view to what’s already working and builds on that.
Her approach centers on respect and sensitivity. She adapts how she talks and plans therapy to each person's situation. Sessions are geared toward clear steps and measurable progress rather than long lectures or abstract theories.
Megan has five years as a Licensed Independent Clinical Social Worker, LICSW. That background shapes how she balances listening with goal-setting. She draws on clinical methods that encourage action and reflection.
People typically come for help with ongoing stress, anxiety, grief after loss, low mood, or the strain of changing life circumstances. She also addresses compassion fatigue and questions about life purpose. Conversations focus on practical coping skills and next steps a person can try right away.
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How her approaches shape online sessions
Client-Centered Therapy means the conversation is led by the person's concerns and pace. The therapist focuses on listening and reflecting so a person can clarify what matters most. Motivational Interviewing uses questions and reflections to help someone notice their own reasons for change and build motivation. Solution-Focused Therapy looks for exceptions and small steps that already work, then expands them into practical plans.Choosing the best approach is a collaborative process. The therapist and client will discuss goals, preferences, and what has helped before, then try methods that fit. That plan can change as needs become clearer during early sessions.
Confirm current session formats before booking, as specific formats are not listed in the biography. Online work can make scheduling easier and help fit sessions into a busy life. It can also allow shorter check-ins when time is limited, and reduce travel time so appointments are easier to keep. Licensed professionals use these approaches to keep conversations focused on concrete steps and momentum rather than only long discussions.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Alabama
Languages
English
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Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, grief, depression, coping with life changes, and compassion fatigue. There is also a focus on life purpose and women's issues.
What methods does she use in sessions?
Her work uses Client-Centered Therapy, Motivational Interviewing, and Solution-Focused Therapy. These approaches shape how conversations and goal-setting happen.
How much clinical experience does she have?
She has five years of experience as a practicing clinician. That includes work addressing grief and compassion fatigue.
What are her credentials and where is she based?
She is an AL LICSW, a Licensed Independent Clinical Social Worker based in Alabama.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted. Sessions are provided only to clients within established practice boundaries.
How are session costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the client’s chosen plan and region.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you to the scheduling step.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.