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- Stress and anxiety
- Self esteem work
- Career planning
About Megan
LMSW (Licensed Master Social Worker) with four years of professional experience in Michigan, helping people manage stress, anxiety, self-esteem struggles, career challenges, and major life changes. Megan Kendrick focuses on practical strategies people can use day to day. She works in English and accepts international clients.
Megan starts by listening to what matters most to each person. She focuses on clear goals and simple steps that can reduce overwhelm. Sessions are a place to speak frankly about current pressures, decisions about work, or shifts in personal confidence.
Her approach emphasizes helpful skills and straightforward problem solving. Conversations often include identifying unhelpful thoughts, testing small changes, and building routines that support steadier moods and clearer decisions. Megan avoids jargon and explains techniques in plain language.
She pays attention to how stress shows up in daily life and to practical barriers people face when making change. That can mean working on short-term coping tactics, planning next steps for a career move, or practicing ways to notice and shift low self-esteem.
Megan describes herself as supportive during the process of change and focuses on collaboration with each person. To start, she recommends a brief questionnaire and an initial session to set goals and decide which techniques will be most useful. Sessions use a subscription model that can be canceled at any time.
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How Megan uses evidence-based techniques in remote sessions
Megan works with straightforward, evidence-based therapeutic techniques that focus on skills people can use right away. One common strand is behavioral activation, which schedules small, doable actions to lift mood and reduce avoidance; it helps when low motivation or withdrawal is a problem. Another frequent approach is cognitive work that identifies unhelpful thought patterns and tests out different perspectives to reduce anxiety and build confidence.Choosing the right mix of techniques is a collaborative process. Megan will review goals, try methods in session, and adjust the plan based on what helps most. Clients and therapist decide together which tools to keep using and which to change.
The practical benefits of working remotely include fitting sessions into a busy schedule and reducing travel time. Because the biography does not list specific session formats, confirm current session options before booking. Online sessions can make it easier to maintain regular appointments, allow quicker check-ins between work or family commitments, and support continuity when life changes make in-person visits harder.
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Areas of expertise
Primary focus
Experience
4+ years
Listed in
Michigan
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, self-esteem, career difficulties, and coping with life changes.
What style of therapy does she use?
She uses evidence-based therapeutic techniques and practical skill-building to reduce overwhelm and support decision making.
How much experience does she have?
She has four years of professional experience working as a clinician in Michigan.
What credential and location apply to her practice?
She holds an LMSW (Licensed Master Social Worker) credential and is licensed in Michigan.
Which languages are sessions offered in?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Session formats are not specified in the biography; confirm current session options before booking.
How are fees handled?
Cost varies by location, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.