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- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Psychodynamic Therapy
About Matthew
Matthew Carroll is an NCPS counsellor practising in the United Kingdom with six years of experience. He helps people with stress, anxiety, ADHD, relationship and family concerns, trauma and abuse, grief, intimacy-related issues, eating and sleeping problems, anger, self-esteem and depression. He also focuses on isolation and loneliness, men's issues, social anxiety and young adult issues.
Matthew uses a mix of client-centred work, cognitive behavioural techniques and psychodynamic ideas. Sessions are paced to the individual and shaped by what comes up in conversation. He aims to listen to practical problems and look for small, usable changes people can try between meetings.
In early sessions he typically asks about current difficulties and recent life events. He works with thoughts, feelings and patterns that keep problems going. Cognitive behavioural techniques are used to spot unhelpful thinking and try alternative responses. Psychodynamic ideas help look at repeated patterns from earlier life that still affect choices now.
Matthew keeps language plain and avoids jargon. He supports people who want short-term focused work and those who prefer a more open-ended exploration. Sessions are adapted to the pace a person prefers and their immediate priorities.
People interested in starting are invited to complete a short questionnaire and book an initial session. The approach is collaborative and practical, with an emphasis on making changes that fit everyday life.
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How Matthew uses core approaches for remote work
Client-Centred Therapy focuses on listening and responding to what the client brings. It helps people clarify their own priorities and decide which changes to try. Cognitive Behavioural Therapy (CBT) looks at thinking patterns and behaviour. It is practical and often used for anxiety, sleep or mood problems by testing new ways of thinking and acting.Choosing the right approach is part of the work together. Matthew will discuss goals, preferences and how methods feel in practice. He treats the process as collaborative and may try different techniques to see what fits best for the client's situation.
The biography does not state which session formats are offered, so confirm the current options before booking. Online work can make it easier to fit sessions around work or study, reduce travel time and allow shorter check-ins when needed. It also means people can use audio-only meetings when bandwidth is limited or choose video when face-to-face interaction helps progress. Registered or accredited professionals often adapt tasks and homework for remote sessions so the work stays practical and relevant.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, ADHD, relationship and family issues, trauma and abuse, grief, intimacy, eating and sleeping problems, anger, self-esteem and depression. Additional focuses include isolation, men's issues, social anxiety and young adult concerns.
What is his therapeutic style?
Matthew blends client-centred listening with cognitive behavioural techniques and psychodynamic ideas. He adapts the pace and methods to what comes up in sessions.
How much experience does he have?
He has six years of experience working as a counsellor in the United Kingdom. That timeframe reflects his practice since gaining the NCPS credential.
What credentials and location are listed?
He is listed with the NCPS and practises in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English. He accepts international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does costing work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.