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- Stress and anxiety
- Relationship concerns
- Parenting and self-esteem
About Maribel
Maribel Martinez is a Licensed Professional Counselor (LPC) in Texas with four years of clinical experience. She focuses on stress, anxiety, relationship concerns, parenting strain, low self-esteem, depression, and building self-love. She speaks English and Spanish and works with individuals in Texas.
Her sessions are based on evidence-based therapeutic techniques and a person-centered stance. She listens to each person's concerns, clarifies what matters most, and helps people set small, practical steps they can try between meetings. Conversations are direct and focused on what will be useful in day-to-day life.
Maribel uses trauma-informed ideas alongside person-centered work to help people understand how past events affect current feelings and behaviors. She guides clients to recognize patterns, develop coping skills for stress and anxiety, and practice ways of relating that improve close connections. This includes attention to self-love and self-esteem as part of emotional recovery.
Expect straightforward talk about feelings, behaviors, and relationships, with collaborative goal-setting. She works at a pace the client can manage and checks in on progress regularly. Between sessions, clients may be given simple exercises to try that reinforce what was discussed.
Maribel aims to make therapy practical and relevant. Her bilingual ability supports conversations in either English or Spanish. People who want clear next steps and support with mood, stress, or relationship concerns may find this approach helpful.
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How evidence-based methods translate to remote sessions
Maribel draws on evidence-based therapeutic techniques and person-centered practices. Evidence-based techniques involve focused exercises and conversations that target thoughts, feelings, and behaviors; they are often used for anxiety and depression to reduce symptoms and build coping skills. Person-centered work emphasizes active listening and reflecting what matters to the client to strengthen self-understanding and motivation.She also incorporates trauma-informed ideas to recognize how past experiences can shape current reactions. This helps when stress or relationship patterns are linked to earlier events. Deciding which combination of approaches to use is collaborative: the therapist and client review goals, try methods, and adapt them based on what helps most.
Confirm the session formats available before booking, as the biography does not list specific formats. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Therapists commonly find remote sessions useful for regular follow-ups, focused skills practice, and continuing care when in-person visits are difficult to schedule.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Texas
Languages
English, Spanish
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Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship issues, parenting strain, low self-esteem, and self-love concerns.
What is her therapeutic style?
She uses evidence-based techniques with a person-centered and trauma-informed approach, focusing on practical steps and skill building.
How much experience does she have?
She has four years of experience as a Licensed Professional Counselor.
What credential and location apply to her practice?
She is an LPC licensed in Texas and practices with that credential in Texas.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.