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- Stress and anxiety
- Relationship concerns
- Grief and loss
About Maria
Maria Mina is an NCPS counsellor in the United Kingdom with four years of professional practice. She works mainly with stress, anxiety, depression and relationship and family concerns. She also supports people with self-esteem, grief, parenting and career-related issues. Sessions are offered in English and international clients are accepted.
Maria presents counselling as a practical place to talk and reflect. She describes her work as integrative, combining different methods to suit each person. In plain terms she helps people identify what is blocking them and then work out steps to move forward.
Before training as a counsellor she spent many years in public and not-for-profit roles, including human resources leadership. That background informs her interest in workplace issues such as burnout, work-life balance and redundancy. She has also worked with Anxiety UK and volunteered with the mental health charity Mind.
In sessions she focuses on what a client wants to change and on clear, achievable goals. Conversations cover current stresses, relationship patterns, confidence and coping with life transitions. She also offers coaching-style support when people want practical strategies for moving ahead.
Fees vary with location and sessions use a subscription that can be cancelled at any time. To get started clients use the site's matching questionnaire and then schedule a first session. If unsure about formats, confirm current session options before booking.
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Evidence-based approaches and working online
Maria describes her practice as integrative and uses evidence-based techniques to help people manage symptoms and make practical changes. One common approach is problem-focused work that breaks larger issues into concrete steps, useful for work-life balance, career transitions and day-to-day coping. Another strand is talking-based therapy that helps people reflect on relationship patterns, grief or low self-esteem and identify alternative ways of responding.Finding the right approach is part of the therapy process. She will work collaboratively to test methods and agree what helps most, adjusting the style and focus according to a client's needs and goals. The first sessions are used to clarify priorities and set simple aims together.
The biography does not specify session formats, so confirm the exact options before booking. Online sessions can make fitting counselling into a busy week easier by removing travel time and allowing shorter check-ins when needed. They can also suit people who prefer not to be on camera or who need lower bandwidth options. Registered or accredited professionals, including counsellors, often use online work to offer continuity of care while helping clients apply changes directly into their everyday routines.
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Areas of expertise
Primary focus
Also works with
Experience
4+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, depression, relationship and family concerns, plus issues such as grief, self-esteem, parenting and career changes.
What is her therapeutic style?
Her approach is integrative, which means she blends different counselling methods and adapts them to a person's needs. Sessions focus on identifying obstacles and planning practical steps forward.
How much experience does she have?
She has four years of experience working as a counsellor and has additional background in public and not-for-profit leadership roles.
What are her credentials and location?
She is listed as NCPS and works from the United Kingdom. The credential is given as NCPS in her profile.
Can I work with her if I live outside the UK?
Sessions are offered in English and she does accept international clients. Confirm format and timing when arranging sessions.
What session formats are available?
The biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Fees vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session using the platform's booking flow.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.