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- Stress and anxiety
- Grief and loss
- Multicultural focus
About Margaret
Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 17 years of experience, Margaret Hormenoo helps people manage stress, anxiety, relationship strains, grief, anger, and depression. She works with individuals from varied cultural backgrounds and has additional focus on hospice and end-of-life counseling, immigration issues, and multicultural concerns.
Margaret draws on several therapeutic approaches to match what each person needs. She uses Acceptance and Commitment Therapy (ACT) to help people notice thoughts and choose actions that align with their values. She uses Attachment-Based ideas to look at patterns from close relationships and how they affect current connections. Cognitive Behavioral Therapy (CBT) and Emotionally-Focused Therapy (EFT) are also part of her practice when addressing mood and relationship issues.
Sessions are conversational and practical. Margaret listens for how cultural background and immigration history shape feelings and choices. She helps people name patterns, try small changes, and track what works over time.
Her experience includes working with end-of-life concerns and supporting people facing grief tied to loss or life transitions. She also addresses the stress that can come with immigration and adapting across cultures. Language skills include English, Akan, Ewe, and Twi, which she uses when appropriate.
Margaret emphasizes collaboration. She and the person receiving care decide together which approaches to use and how to pace the work. To begin, a short matching questionnaire is completed and a first session is scheduled through the platform button.
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How her approaches fit with online therapy
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that align with their values. It is often used for anxiety, stress, and making changes that matter day to day.Attachment-Based Therapy looks at patterns formed in close relationships and how those patterns shape current reactions. It can help when relationship difficulties or trust issues are part of the problem.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing small behavioral changes to shift mood and behavior. It is commonly used for anxiety and depression and pairs well with values-based work from ACT.
Finding the right approach is part of the work. The therapist and client review goals, preferences, and cultural factors together and decide which methods to try. This is a collaborative process with room to adjust over time.
Confirm the session formats available before booking, as the biography does not list specific delivery methods. Online sessions can make it easier to fit therapy into a busy life by removing travel time, allowing shorter check-ins during a workday, or removing the need to be on camera for every meeting. These practical benefits often help people maintain regular sessions and continue making steady progress.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
North Carolina
Languages
English, Akan, Ewe, Twi
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Frequently asked questions
What issues does she address?
She works with stress, anxiety, relationship concerns, grief, anger, and depression. Additional focus areas include hospice and end-of-life counseling, immigration issues, and multicultural concerns.
What therapeutic approaches are used?
The practice draws on Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy. Specific approaches are matched to each person's situation and goals.
How long has she been practicing?
She has 17 years of clinical experience working with diverse individuals and multicultural issues.
What credential does she hold and where is she based?
She is an LCMHC in North Carolina.
Which languages are available for sessions?
Sessions are offered in English, Akan, Ewe, and Twi.
Can international clients work with her?
She accepts international clients.
How are sessions scheduled and what is the cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during sign-up.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.