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- Addictions
- Relationship issues
- CBT and EFT
About Majeeda
Majeeda Muhammad Solivan is a Pennsylvania LCSW with three years of clinical experience. She focuses on addictions, relationship concerns, self-esteem, career issues, and depression. Sessions are conducted in English.
Majeeda helps people who feel stuck by working on clearer communication and stronger self-regard. She addresses social anxiety and isolation with practical steps aimed at day-to-day situations. Conversations often include examining patterns in relationships and identifying small changes that make interactions easier.
Her approach draws on Attachment-Based Therapy to look at how early bonds affect current relationships. She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and change behaviors. Emotionally-Focused Therapy (EFT) is part of her work when emotions around relationships are intense or confusing.
In sessions she aims for direct, usable strategies rather than long lectures. Clients can expect to talk about specific incidents, practice new responses, and set short goals between meetings. Work on forgiveness, life purpose, and self-love may include exercises and reflection tasks.
Practical matters such as scheduling, cost, and the subscription billing are handled through the platform. The subscription can be canceled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled using the See online therapy options button.
Majeeda keeps explanations straightforward and focuses on what can be changed now. Her work tends to center on present relationships and daily habits rather than lengthy academic theory.
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How her approaches are used in online sessions
Attachment-Based Therapy focuses on patterns in relationships. It looks at how past connections shape current reactions and helps people notice and change repeating cycles in relationships. Cognitive Behavioral Therapy, or CBT, identifies unhelpful thoughts and patterns and replaces them with practical behavior changes and short exercises to try between sessions. Emotionally-Focused Therapy, or EFT, helps when strong emotions affect how people interact; it guides naming, expressing, and reshaping emotional responses in relationship situations.Deciding which approach to use is collaborative. The therapist and client review goals, preferences, and what feels most useful. They may try one method first and adjust based on what works in practice.
Confirm the specific session formats before booking, as these are not listed here. Online work can make it easier to fit sessions into a weekday break or reduce travel time. It also allows the therapist to use in-session exercises, real-time role plays, and short between-session tasks that fit into daily life. Licensed professionals often find these formats help maintain momentum while balancing work and family demands.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Pennsylvania
Languages
English
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Frequently asked questions
What concerns does she address?
She supports people with addictions, relationship issues, self-esteem, career concerns, and depression, along with related areas like communication problems and social anxiety.
What therapeutic approaches does she use?
She uses Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT) to guide sessions and practical work.
How much clinical experience does she have?
She has three years of experience working as a therapist in clinical settings.
What are her credentials and location?
She holds the LCSW credential and practices in Pennsylvania.
Which languages are supported?
Sessions are offered in English only.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions paid for?
Sessions use a subscription that varies with location and can be canceled at any time.
What is the first step to begin?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.